Workout of the Day – Time from your .6 or 1.1 mile

You can go back to look at your last time. Blog what time you ran and which distance you did (.6 or 1.1) Got to https://www.getyouinshape.com/blog/?p=6290  to see your last run time was. If this is your first time, just comment below what your time was. You do not have to put a website and […]

Workout of the Day – Time from your .6 or 1.1 mile

You can go back to look at your last time. Blog what time you ran and which distance you did (.6 or 1.1)
Got to https://www.getyouinshape.com/blog/?p=6290  to see your last run time was. If this is your first time, just comment below what your time was. You do not have to put a website and the email is just so I can figure out if you are a real person or spam.

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25 Responses

  1. 8:45 for the 1.1. I am not a runner and it was definitely my fastest mile ever. Keeping up with other runners definitely helps me to stay on pace.

  2. Ran .6 in 7.21 (one minute improvement from last time – but apparently I did not save the comment :/ )

  3. 1.1 in 8 min 30 sec. Wasn’t in town the first time so I don’t know if this is an improvement or not. However, I am sure we will do it again some time!

  4. 7:17 for the .6 (Definitely not a runner now or ever before and at the back of the group, but not giving up.) I used to think the only reason to run was if you were being chased by someone with a knife. Now, I can see how I am building up my endurance and shedding some weight–all a good thing.

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