Workout of the Day – July 14th

Workout Of The Day

Jul 14

Click on on the blog title to go to blog. Then scroll down and enter your team (if you remember the 3 other people on your team) and the amount of reps you did total. Feel free to comment on the workout also. 

Run/Jog/walk
Dumbell Thursters
Push Ups
Rest

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(5) comments

Lisa Sanchez July 14, 2010

My great team consisted of – Stephanie, Sharon, and Linda. Working together we clinched 510. Thanks!

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Cynthia July 14, 2010

On my team was Wendi, Rafael & Kim and we got to 453! Thanks Team!

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Kathleen Purches July 14, 2010

Team members Julie, Brandon, Elizabeth and Kathleen – 676

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Jamie Levine July 14, 2010

The circuits are great excercise and fun to do as a team!

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Jamie Levine July 14, 2010

Team members Michelle, Farrel, Lauren and Jamie completed 658 Thrusters & Pushups. Great team effort! Everyone worked hard!

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