July 19, 2010
Top post, click on the title above to go to the blog (unless you are already on the blog) and then scroll down to the bottom. Post your team and total score. Workout of the Day – Group Relays Run to point A and back, Squat with press, AbMat Situps, Rest
Top post, click on the title above to go to the blog (unless you are already on the blog) and then scroll down to the bottom. Post your team and total score.
Workout of the Day – Group Relays
Run to point A and back, Squat with press, AbMat Situps, Rest
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OK… I think my team did 554. That was Monday so now being Wednesday I may have forgotten.
534 total for our team of Pat, Yvette, Maha, and Elisabeth. Glad we didn’t try the 20 lb medicine ball–6 lbs. was plenty!
I don’t remember the count of our team Virginia, Karen, and Jeremy but my back muscles, abs, and legs are sore. I am looking forward to a workout this afternoon so I can loosen up! Thanks Brad!
Thanks to my great team of Steve, Kathleen and Vicki we got to 340. Yay Team!