September 6, 2010
Look back at what you did last time and put the date and time for your last time if you did record it. This way the next time we run, you only have to come back to this blog post. https://www.getyouinshape.com/blog/?p=6985 https://www.getyouinshape.com/blog/?p=6522 https://www.getyouinshape.com/blog/?p=6290
Look back at what you did last time and put the date and time for your last time if you did record it. This way the next time we run, you only have to come back to this blog post.
https://www.getyouinshape.com/blog/?p=6985
https://www.getyouinshape.com/blog/?p=6522
https://www.getyouinshape.com/blog/?p=6290
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Hmmm, I think it was 5:06 but I was delirious when I finished :).
1.1 miles in 9:08 minutes
6:25 for 0.6 miles
11:03 for 1.1 miles. First time to run it so I’m just glad I finished.
Last two runs have been 8:45 for the 1.1 mile run. Today was 8:04. Trying for under 8minutes. Maybe next time.
8:52 for 1.1 miles
I was wearing my gps to check the distance. I ran on the grass so I went slightly less than 1.1 miles, but FYI the 1.1 measurement for the sidewalk seems accurate. Love this fall weather!
5:21 for the .6….happy with that.