Ultimate Core Training Coppell

blog

Mar 13

Ultamate Core Traing – Coppell
Boot Camp Personal Traing Coppell
Group Fitness Training Coppell

Boot Camps Are EXPLODING
Across America For One Big Reason:
Get Fantastic Body Changing
Results Faster Than Any Other Method…
And Have FUN Doing It!

Now, Coppell‘s Most Accomplished
And Respected Fitness Expert,
Brad Linder,
Invites You To Join The Boot Camp Revolution And Experience Your Own
Amazing 4-Week Body Transformation
With The Get You in Shape Coppell Boot Camp

Ultimate Core Training is one area that we work on at the
Get You in Shape Coppell Boot Camp.

Boot Camps are sweeping across the country, replacing old, tired, hard, long and boring exercise with new, energetic, simple, quick and fun Boot Camp workouts that get amazing results, regardless of your age or fitness history. Core Training, Cardio Training, Yoga, Resistance, you name it, we have it at the Get You In Shape Boot Camp.

Now you can be a part of the hottest trend in dress-size-reducing fitness results and begin transforming your body fast with The Get You in Shape Coppell Boot Camp. And you can even try us out completely free! But do so quickly, space is limited and Boot Camp will fill up fast.

And you can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from Coppell’s most accomplished and respected fitness and body transformation specialists. In the past 8 years, my team at Get You In Shape of Coppell Boot Camps has helped well over 597 Coppell Area residents get into the best shape of their lives. You can see what they have to say on the videos here.

What You Can Expect
From The Get You in Shape Coppell Boot Camp

1. Four Weeks To Freedom: That’s all it takes – 28 days – just four short weeks. And you will never be the same again. Your body will change, fat and inches will melt away, dress sizes will shrink, the feminine, firm and fit you will emerge. That’s for certain. But what’s even more astonishing is how your “seize the day” attitude and zest for life will grow. You will get physical and emotional freedom in four weeks of Boot Camp. Read on to see how…

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2. Four Weeks of FUN! Let’s face it…if it’s not fun…you don’t want to do it. Nobody does. That’s the #1 reason people struggle with their fitness and weight loss…they’re not having fun doing it! Not anymore. Coppell Boot Camp is TONS OF FUN. You’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it. Which is why you’ll keep coming back for more, and keep getting more and even better results with each passing week. You get four full weeks of fun workouts for just $14.29 per session (but you don’t pay a dime to get started, your first workout is on the house…FREE). You can choose to come to Boot Camp three times a week, or five. The more you come, the faster the results come.

3. Lose Weight, Tighten, Tone and Firm Your Body, and Drop Dress Sizes Fast: Six years ago I changed my own personal workouts from lots of weight lifting and long, boring cardio, to calisthenics, body weight exercises and interval type training (if you’re not familiar with these words, don’t worry, you’ll learn them all and love them all) and watched as my sports performance, agility, core strength, stamina and energy levels shot through the roof. Not to mention that I got leaner faster than ever before. Since then I started coaching my clients on many of the same movements and watched as they got the same fantastic results. Not only are these exercises fun to do, they’re also quick, easy…and really work to burn the maximum number of calories, tighten and tone those trouble spots and give you the lean, firm and feminine body you want. This IS the new wave of the future. This makes fitness simple and VERY rewarding, as you’ll soon discover.

4. Feel Great About Your Accomplishment: If you’ve struggled with weight loss and fitness in the past, then you know how frustrating it can be when you don’t see results. Instead of empowering you, it can undermine your confidence and give you a sense of hopelessness. You won’t feel that way ever again because everyone succeeds at accomplishing their body transformation goals when you’re in this kind of up-beat, fun and supportive environment. If there is a “silver bullet” when it comes to weight loss and fitness…it’s this. You can start now with 100% confidence and certainty you will come out the other end a winner…in just four short weeks.

5. Meet Other People Like You: One of the really nice benefits of Coppell Boot Camp is that you’re surrounded by like-minded, kind and supportive people just like you. Everyone has the same goal, and everyone works together to help each other, inspire each other and motivate each other. In an environment like this…you cannot fail. 

6. Master Your Metabolism, Regardless of Your Age: Two discouraging and deceptive myths perpetuated by the uninformed are that your metabolism is genetically pre-determined and out of your control. That simply is not true. We’ve helped hundreds just like you, from 13 to 75 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. With each passing week you’ll see your body shrink before your eyes as your metabolism increases so you’re burning fat at ever-increasing speed and efficiency. Now, when you indulge in a little cheesecake or ice cream, it doesn’t go straight to your thighs!

7. Friendly, Expert Guidance In a Supportive, Structured, Motivational and Accountable Program: I’m a Coppell resident and love being able to help the Coppell community with this program. So are the trainers who help run the Boot Camps. We are respectful and supportive, but we also know how to motivate and lead, helping bring out the best in you and get you into the best shape of your life. Coppell Fitness Boot Camp is a structured, proven program providing the accountability, inspiration and expert guidance you need to transform your body and your life.

8. Get Your Private and Public Victory: In Stephen Covey’s book, 7 Habits of Highly Effective People, he quotes Henry David Thoreau (this is a dated quote, so please forgive the sexism): “I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.” This is the guiding principle I live by and sort of the “theme” of our boot camp (although we change the “man” to “woman”). Without getting too heavily philosophical on you, I’ll just say this: it is our unique ability of “self-awareness” that allows us to break old, bad habits and create new, good ones. And there’s nothing more potent in the human arsenal than this ability. You CAN change your life, be and do whatever you want. You have that power. All you need is the right guidance, support and environment. And with each step towards your new goal, you experience a private victory that makes you progressively stronger and more determined than ever. I’ve seen this transformation occur so often in people I work with, but it still never ceases to amaze me. Few things, if anything, are as empowering as taking charge of your health and fitness and watching your body transform before your eyes…and the eyes of everyone else in your life. Newfound confidence to explore all the possibilities in your life emerges. Obstacles dissolve away. You no longer shrink from challenges, you embrace them, meet them head on, and overcome them. And everyone notices. You take proactive control over your life and are no longer the victim of circumstance. I can’t wait for you to experience this at Coppell Boot Camp.

Coppell Boot Camp For Women

9. NO DIETING! Wooohoo! The dieting ends now. You see, we don’t just show you how to exercise for body transformation, we also coach you on nutrition. And one of the BIG lessons you’ll learn is how restrictive diets damage your metabolism. You’ll be eating more frequently, not less. And you’ll be eating many of your favorite foods.

10. Get Twice As Much Done…And Feel Great Doing It: If you’re a professional person, a mother, or both – if you work inside or outside the home – you know how demanding the responsibilities are. Most people are in a constant state of overwhelm from all the activities and obligations in their lives. And at the end of the day…you’re pooped. Here’s the secret to increased productivity, diminished stress and twice as much energy: a fun, fast, efficient, heart pounding, blood-pumping workout in the morning. Stephen Covey (one of my favorite authors, as you can tell) talks about “getting your personal victory first thing every day.” And I couldn’t agree more.

• Do you want the energy to meet all the demands on your life and time?
Do you want to zip through your day, blasting past your co-workers or even out-running your kids?
• Do you want to perform at optimum capacity, running your internal engine hard and fast all day long, effortlessly accomplishing twice as much without the stress – and with a permanent, real, enthusiastic and contagious smile on your face?
• Do you want to feel like a million bucks from sun-up to sun-down and well into the evening, then sleep like a baby, waking up totally recharged, rejuvenated and ready to go? If so, Coppell Boot Camp is for you!

11. FREE, No-Obligation Try-Before-You-Buy Workout: You know what? I hope this letter gives you an appreciation of all the benefits Coppell Boot Camp has to offer you. I hope you can see just how valuable and life changing this can be. But frankly, I understand if you don’t believe a word I say here. I recognize you may be skeptical and thinking, “Yeah, I’ve heard it all before.” And that’s okay. We haven’t met yet, and you haven’t tried out the Boot Camp, so I may not be registering real high on your “believability meter” right now. That’s why I want you to come and try us out without cost or obligation – completely FREE – and then decide.

All you have to do is say “Maybe.” Just maybe this is everything I’ve said it is. Just maybe this is exactly what you’re looking for. And just maybe this will be the last time you struggle with weight loss and fitness, and stress over your body and health…ever again. Just say maybe by clicking here to complete the no-cost registration form, and then come try us out free of charge. If you love the experience and want to keep going, great! If not, we part friends and you don’t owe me a dime.

12. Affordable, Convenient and Fast: You zip in and zip out. We start early so you get your personal victory first thing in the morning, preparing you to face your day with energy and excitement. Boot Camp is just $14.29 per workout, so it’s incredibly affordable. Get You In Shape of Coppell Boot Camp is held 5 times each day and have clasess 3-4 days each week. So we’re convenient to just about everyone.

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13. GUARANTEED RESULTS:
After your first free workout, if you decide to keep going, as everyone does, then here’s our rock-solid guarantee of results to you:

• In 28 days, just 4 short weeks of following our program…
• You will burn more fat and inches off your thighs, hips, waist, and arms than ever before…reducing body fat by 3%-5% and decreasing midsection by at least 1-3 inches is typical…
• You will drop at least 1-2 dress sizes and lose at least 5-12 pounds
• You will double your energy…improve your posturesleep MUCH better…
• You will make new, supportive friends
• You will increase your endurance and strength substantially…at least 25%…and increase your confidence 100%
• You will have FUN
• You will look and feel fantastic
• And you will have the “fitness habit” for life…or your money back. There’s no fine print or “weasel clause” here. We stand behind Coppell Boot Camp 100%. You get the results you want…or you don’t pay. It’s just that simple.

14. More Fun: I know this has been kind of a long “list” of stuff you can expect from Coppell Boot Camp. And I appreciate you reading it all. And just the fact that you’ve read this far is a clear indication you are precisely the kind of woman who can benefit the most from Boot Camp, and who will get the best results…because you take your health and fitness seriously. And we are very serious about results…but I want to tell you again that we get serious results…by having serious fun. Fun is the key. Fun is the secret. Because you have to have fun…or you won’t keep it up. Come join us and have fun while you burn the fat, melt away the inches, drop the dress sizes and take control – complete control – over your body, your health, your fitness and your life!

Coppell Womens Bootcamp

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