Tips and Information for Week #4 -

Tips and Information for Week #4


May 23

Last week of the May Boot Camp

Last week of May Journal Mania – CLick Here to see rules and also he key things we have found that most people need in order to keep seeing changes (inches and weight)

Women of Strength night – Every two month’s we invite all the women out for a night of fellowship. This month we have a local health professional come to our house. You won’t want to miss it.
Click Here to RSVP.

Daniel’s getting Married – This Wednesday will be our trainer Daniel’s last sessions with us with him as a single man. He will be getting married on Saturday.

Tip of the weekClick Here
Julie McCan gives a great tips about what you need to know about Salt

June Boot Camp and Summer Schedule – Check out the times and our week off this Summer Click here for Calendar

Pictures from May Boot Camp – Click Here

Pictures From our Client Party – Click here

Workouts of the Week
Click Here

Quick Links

Heart Rate Monitors
May Journal Mania and Tools

Referral Rewards Program

24 Day Challenge

Become Friends on Coppell Boot Camp – Facebook

Meal Movement
– Healthy, Quick and great tasting meals

Remember to let us know if you have any questions

Brad Linder
The Get You In Shape Team
Boot Camps – Training – 24 Day Challenge

Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.