Final Steps... Watch the Video & Read Below To Secure Your Spot and 40% Discount  

Step #1 - Since we are only allowing 10 people to get in at our $99 rate for this 21-Day Meltdown, read below and text "I'm In" to Brad at 214-603-8287. 

Basic Details

1. What : Nutrition, Accountability and Fitness Coaching Program with like-minded supportive group. 
2. When:  Starts July 8th and goes through July 28th.
Program Starts off with a Kick Off Orientation that will get you ready to start the 21-Day Meltdown.  
3. Fitness Levels: We work with ALL FITNESS LEVELS
4Where: Andy Brown East Park (next to The Core Rec Center) 260 East Parkway Blvd. Coppell, Texas (Map It)
5. What Days: 
Group Personal Training
Every Monday, Wednesday and Friday

Fitness Session Times 
5:30am, 6:30am, 8:00am, 12pm
Evening Times Monday/Wednesday at 5:30pm & 6:30pm and Friday’s at 5:30pm
Cardio Club (interval based cardio)
5:30am  - Tuesday and Thursday
You will get the entire 4 Week Accountability Calendar after we find that you are a good fit for this program and we accept you.  

Details of 21-Day Meltdown Program!

  • Program Dates - July 8th-July 28th
  • Kickoff Orientation - to prepare you to rock the 21 Day Meltdown (value $79)
  • Total 21 Day Program - Nutrition, Accountability, Support and Fitness from Coppell's #1 Transformation Program since 2007! 
  • 11 Coppell Group Personal Training Sessions  a week! Personal Training Times M-W-F: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, *6:30pm  (value $159-$219/month)
  • 6 Interval Based Cardio Sessions a week - Interval based cardio program that is led by a  Trainer. ($60 value)
  • 1 Community 5k - Walk, jog or run with our amazing fitness family.  
  • 18 sessions in 21-Days - Come to as many as you want. 
  • 28-Day Meal Plan - This comes with 4 weeks of grocery list, 4 weeks of meal plans and 4 weeks of healthy recipes.    (value $99)
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the Jump Start you are looking for! (value $79)
  • GYIS Nutrition System - You will get access to GYIS's Step-by-step just "follow the darn instructions" nutrition system. We are a total program and this will help with 70% of your battle. (value $79)
  • Daily Accountability, Education & Nutrition Tips - YES. You will have get a coach helping you daily with accountability and tips that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program. (value $47)
  • Community & Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability. (value = Priceless)
  • Mindset - You'll get mindset training that will help you dive into the motivation around WHY you are wanting to look, feel and perform better and get tips on how to use that to harness your BELIEF. (value $59)
  • 100% Guarantee - If you can honestly say you don't look and feel better than when you started, we will refund your investment back to you. 

What's The COST for a Proven Coaching, Accountability, Nutrition and Fitness Program?

Only $99  

Are You IN? -

Final Step - Text "I'm In" to Brad at 214-603-8287 or reply back to the email we sent you with program details. From there we will send you the Orientation details. 

  • Kickoff Orientation - to prepare you to rock the 28 Day Program (value $79)
  • Total 28 Day Program - Nutrition, Accountability, Support and Fitness from Coppell's #1 Transformation Program since 2007! 
  • 3-4  Coppell Group Personal Training Sessions  a week! Personal Training Times M-W-F: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, *6:30pm  (value $159-$219/month)
  • 2 Interval Based Cardio Sessions a week - Interval based cardio program that is led by a  Trainer. ($60 value)
  • 1 Monthly Community 5K - ($20 value)
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the Jump Start you are looking for! (value $79)
  • GYIS Nutrition System - You will get access to GYIS's Step-by-step just "follow the darn instructions" nutrition system. We are a total program and this will help with 70% of your battle. (value $79)
  • Daily Accountability, Education & Nutrition Tips - YES. You will have get a coach helping you daily with accountability and tips that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program. (value $47)
  • Community & Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability. (value = Priceless)
  • Mindset - You'll get mindset training that will help you dive into the motivation around WHY you are wanting to look, feel and perform better and get tips on how to use that to harness your BELIEF. (value $59)
  • 100% Guarantee - If you can honestly say you don't look and feel better than when you started, we will refund your investment back to you.