Coppell's #1 Fitness Program since 2007

Thanks For Your Interest In Our 14-Day Test Drive 

Secure Your Spot By Finishing the Application Below and CHOOSING an Orientation Date/Time

The 14-Day Test Drive

The  #GetYouInShape 14-Day Test Drive Is PACKED With Value! Invaluable Tools, Useful Tips and Tons Of Support Will Ensure You Will  Get AMAZING RESULTS As You Get Started! 

What You GET!

  • GROUP PERSONAL TRAINING - 2 Weeks With Coppell's #1 Group Training Program since 2007. 
  • NUTRITION SYSTEM - A Step By Step Proven Plan That Ensures Your Results While We Provide Support Every Step of the Way.
  • INDIVIDUAL ACCOUNTABILITY - A Personal Accountability Coach Will Be Assigned To YOU With Daily Touches To Keep You Motivated.  
  • "FOLLOW THE DARN INSTRUCTIONS" Step By Step Directions. Super Simple :)
  • PRIVATE TOOLS PAGE - Hundreds of Healthy Recipes, Meal Plans, Mindset Coaching, Fat-Burning Workouts and Nutrition Tips.
  • Daily CHECK-INS - We Will Check In With You Daily Then Give Simple Tips & Tweaks To Keep The Pounds Coming Off
  • 100% Guarantee- We Are So Confident That You'll Look, Feel and Perform Better When Completing This Program That We Back It Up With Our 100% Guarantee Policy!

Sign Up Is Now Open!

And Now You Can Save Over 50% Off Our Results Proven, Step-By-Step System To Get Fit, And Have Your Body READY In NO Time! 

***(Limited to the first 10 (7 left)  people only)***


NOTE: This is limited to the first 10 (7 Left) PEOPLE who sign up below !   

Basic Details 4-Week Summer Slimdown Challenge 

  • Kickoff Event -  to prepare you to rock the 14-Day! (value $79)
  • 6 Group Personal Training Sessions in just 2 Weeks! (value $159-$199/month)
  • 4 Interval Based Cardio Sessions - Interval based cardio program that is led by a GYIS Personal Trainer. ($60/Month)
  •  1 Monthly Community 5k​   
  • 10 Total Sessions - 6 Group Fitness + 4 Cardio Club Sessions        
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the kick start you are looking for before summer! (value $79)
  • Nutrition Game Plan & System - You will get access to Get You In Shape's proven step by step ("follow the darn instructions") nutrition system.  are a total program and this will help with 70% of your battle. (value $79)
  • Accountability Coach - You will have daily accountability with a Professional Coach keep you accountable while giving you tips, motivation and education that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program.  (value $47)
  • Group Support/Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability. (value = Priceless)
  •  Proven Program- We have helped 3, 542 Coppell area folks with over 550 sharing their results on our YouTube Channel. You  will have our 100% money back guarantee  (value = Priceless)


NOTE : If you were to only count the per session price for the 10 sessions we are offering during the 14-Day Test Drive it would come to $6.70/session (not including the 2 weeks of meal plans, accountability, nutrition system, etc)

Where is it? When Are The Days/Times?

1. When: Program Starts off with a Kick Off Orientation. We start every two weeks.  
2. Fitness Levels: We work with ALL FITNESS LEVELS
3. Where: Andy Brown East Park (next to The Core Rec Center) 260 East Parkway Blvd. Coppell, Texas (Map It)
See weather details on our the FAQ page.
4. What Days:
Group Personal Training
Every Monday, Wednesday and Friday
Fitness Session Times
5:30am, 6:30am, 8:00am, 12pm
Evening Times Monday/Wednesday at 5:30pm & 6:30pm and Friday’s at 5:30pm
Cardio Club (interval based cardio)
5:30am & 6:30am - Tuesday and Thursday
You will get the entire 2-Week Accountability Calendar after you secure your spot below. 


We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. BUT......
-Serious inquiries only - Please DO NOT sign up unless you are truly ready for the KICK START you know you've been needing.


Below are just a few of our 3,542 happy clients since Starting in Coppell in 2007

Will YOU be our next Success Story?

What DO YOU Get With The
14-Day Kick Start?

  • Kick Off Meeting

    This will get you motivated and prepared to rock the 14-Day Test Drive . Get your initial measurements, go over the program and give you all the tools needed before starting.

  • 6 Group Group Personal Training Sessions  

    We are known in Coppell for being the  best Group Training Program since we starting in 2007. You'll go at your own pace AND only be pushed to your own fitness level.

  • Community Support

    Our fitness family will help give you support which is needed when doing a Challenge. You'll be put in a positive environment that will help motivate, encourage and inspire you throughout the 4 weeks. 

  • Accountability

    Accountability is key to making this program work. You will get daily accountability, coaching, & have direct access to GYIS to make sure you are staying on track.

  • GYIS Game Plan Guidebook

    A 57 Page Step By Step Guidebook. Loaded with success tips and strategies to help You get the best results possible.

  • Complete Getting Started Checklist

    This checklist will outline everything YOU need to set yourself up for success over the 2 Weeks! It covers everything from setting aside time to grocery shop and meal prep. 

  • 4 Weeks of Print-N-Go Grocery Lists

    Each week will come with a complete grocery list that you just have to print and take it to the grocery store.

  • 67 Easy To Make Recipes

    Complete Recipe Manual Filled with whole-foods based, incredible recipes like Butternut Squash Soup, Citrus Fish Tacos, Award-Winning Chile and more.

  • 4 Weeks of Dietitian Approved Meal Plans

    You’ll get 4 weeks of done-for-you meal plans that are 100% Dietitian Approved.

  •  Daily Coaching & Accountability ​

    You’ll get daily personal accountability through MyCoach. This will keep  YOU motivated and on track with your goals. These are INVALUABLE  and will keep YOU focused and inspired.

  •  2 Measurement and Weigh Ins

    You will get your measurements when you start and after the 14-Day Test Drive. We will give you options for how to continue your journey at this point as well. 

  • 100% GUARANTEE!

    We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. 

SIGN UP BELOW FOR OUR 14-Day Test Drive and Save %50 off our normal pricing. 

NOTE : First 10 (7 Left) Sign Ups get in. We will close registration after the last 7  spots are taken.