Coppell Personal Trainer Client Spotlight Natallia Miniuk
https://youtu.be/ySRsvs82vnE Natallia Miniuk is a Talent Acquisition Professional. She resides in Coppell. What was your life like before Get You In Shape? Before joining the Get You In Shape I led a very sedentary life style. My physical activity was limited by short walks with our family dog. I was indiscriminate in food choices and […]
Irving Fitness Success – Boot Camp Success Story
Irving, TX Fitness Success Story Meet Jennifer Tear Name, occupation, where you live, and how long you have been in the Get You In Shape program. My name is Jennifer Tear and I live in Irving, Texas. I am a middle school teacher at a private school in Dallas. I began Get You in Shape […]
Trainer Tip – Health and Weight Loss Benefits of Drinking Water
Study reveals how to lose more weight by drinking water Did you ever think that you could lose weight just by drinking water. Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner while also cutting back on portions may help you lose weight and keep it off for at least a year, according […]
Coppell Trainer Tip – How to stay motivated in the summer months
How to stay motivated during the Summer Months Let’s face it, the summer is always a tough time to stay motivated in achieving your health and fitness goals. The kids being home from school cuts in to finding extra time for mom to fit in her workout. The summer is also a lot hotter so […]
Dallas Personal Trainer – Pictures from Boot Camp
Coppell and Dallas personal trainer’s weight loss and fitness boot camp pictures. Personal Trainer in Dallas and Coppell pictures from boot camp. Dallas and Coppell Personal trainer can be found at www.GetYouInShape.com