30 Day Challenge April 24

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/kujfU-WoDeo?si=kgxL2uqm07PSOpxXhttps://youtu.be/TMGPWST2U2Q?si=JohwMBVm5KyI1h_hhttps://youtu.be/bRDZ8Ffo0ic?si=e130t54I7uhMPNTshttps://youtu.be/9SoKUN0FC7w?si=DY7FG2LNCmEdNaWZ What The Get You In Shape Program Is […]

30 Day Challenge March 24

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/x1tkTrH0ugk?si=0O5Xh2UaYgTiZSh7 What The Get You In Shape Program Is […]

30 Day Challenge February 24

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/mdh5LQA4IlY?si=L3TWlJYwVjnWiTGehttps://youtu.be/2i_8_xvJWI8?si=XSTMMq7bxRFKB5n9https://youtu.be/KLDG_0rl9xg?si=AunMRYSSFs_l-T-Ahttps://youtu.be/f6WXHs3QG04?si=kmnvaSEatAGArN17https://youtu.be/ZvCmEvbyuZA?si=uOzbX8tVIf0m6POUhttps://youtu.be/8P3KSAsJXh0?si=__P5-lOW0OTHlij0https://youtu.be/28Gwkvm62O0?si=MAImJE7KlxeOseI0https://youtu.be/FGEopPGYoEo?si=JUB_FUkzp3mq0My8 What The Get You In Shape Program Is […]

30 Day Challenge January 24

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/hWJssvl3ypQ?si=Dn-oDVspSmeTO0YAhttps://youtu.be/FGEopPGYoEo?si=8acK7yLlg8Y9I57Mhttps://youtu.be/ykfa9E8tVEM?si=EAl1G1E_-dHn1Enbhttps://youtu.be/iQ7Mccyo9DA?si=lhM5y52HdySZWEqZ What The Get You In Shape Program Is […]

30 Day Challenge December 23

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/ChX68d93UGw?si=Fng_RRrsMluyWkyYhttps://youtu.be/0DtuLcaY904?si=mjrvq1woO0x73hvAhttps://youtu.be/DtaMPPxIeJ8?si=0hC9fg6VSPntUyJzhttps://www.youtube.com/watch?v=fxkKoDFjFnw&list=PLunPF4nOLxY6AOpSSdcxyuoKAaAjNhycK&index=11 What The Get You In Shape Program Is […]