Coppell Trainer Co-Rookie of the Month – April 2018 – Nancy Heppes

Nancy Heppes lives in Coppell and is a substitute teacher at Grapevine Faith. Q: What was your life like before joining the Get You In Shape Program? I was active before but overweight. I walked with a group of friends but didn’t do any weight training. I was over eating and overweight. Q: Why did […]

Coppell Trainer Rookie Of the Month Cathy P. Apr 2018

 Cathy Perschbacher is a wife and mother and she lives in Coppell. Q: What was your life like before joining the Get You In Shape Program? Before joining GYIS I had not worked out in well over 5 years. I kept renewing my gym membership every year with good intentions of starting back working […]

30 Day Fab 50 Challenge Mar 18

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. SEE HOW TO […]

Get Fit Have Fun and Make a Difference For Taylor’s Gift

“For it is in giving that we receive” – Francis of AssisiWe all have a desire to help make a difference in the lives of those around us. From the moment I started my company, Get You In Shape, a big part of my mission was to use fitness as a way to help give […]

Coppell Trainer Client of the Month – March 2018 – Tara Storch

Tara Storch is the Co-founder of Taylor’s Gift Foundation and lives in Coppell Q: What was your life like before joining the Get You In Shape Program? Before GYIS, I would bounce around from gym to gym and was never really consistent with my workouts. I didn’t really know what to do at the gym […]