Healthy Recipe Waldorf Salad with buttermilk honey mustard dressing

Coppell Dallas Area Personal Trainer and virtual fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Fitness Coach The Accidental Icon on Fashion and Fitness

Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998.   He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006.  This blog is designed to help give tools, education and motivation to […]

Dallas Personal Trainer Tip Make the right investment in your health

Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998.   He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006.  This blog is designed to help give tools, education and motivation to […]

Trainer Healthy Recipe Shrimp and Vegetable Bowls

Coppell Dallas Area Personal Trainer and virtual fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Coppell Personal Trainer Female Pioneers of Fitness Paved The Way

Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998.   He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006.  This blog is designed to help give tools, education and motivation to […]