Dallas Personal Trainer Tip Exercise Helps with Stress
Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998. He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006. This blog is designed to help give tools, education and motivation to […]
Healthy Recipe Curried Chickpeas with Spinach and Tomatoes
Coppell Dallas Area Personal Trainer and virtual fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]
Online Fitness Coach Keep Your Back Strong Against Pain
Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998. He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006. This blog is designed to help give tools, education and motivation to […]
Coppell Personal Trainer Tip Keep It Simple
Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998. He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006. This blog is designed to help give tools, education and motivation to […]
30 Day Challenge April 24
Step #1 – Download PDF or PJEG Below Step #2 – Watch the demonstration Video Below Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here See the Videos for tips/reminders on the correct form. https://youtu.be/kujfU-WoDeo?si=kgxL2uqm07PSOpxXhttps://youtu.be/TMGPWST2U2Q?si=JohwMBVm5KyI1h_hhttps://youtu.be/bRDZ8Ffo0ic?si=e130t54I7uhMPNTshttps://youtu.be/9SoKUN0FC7w?si=DY7FG2LNCmEdNaWZ What The Get You In Shape Program Is […]