Coppell Personal Trainer Archives -

Tag Archives for " Coppell Personal Trainer "

Jan 26

30 Day Cardio Challenge Feb 18

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.SEE HOW TO DO THE EXERCISES […]

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Jan 01

30 Day Ab/Pushup Challenge Jan 18

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO A PUSHUP, OBLIQUE […]

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