Tag Archives for " Coppell Personal Trainer "

Jul 07

Staying Active in Warm Weather

Coppell Trainer Tip

Staying Active in Warm Weather

From: heart.org

Ample sunshine, longer days and warmer temperatures provide more opportunities for the whole family to get outside and get active! Try walking, swimming, biking, skating, jumping rope, building a backyard obstacle course, or organizing a neighborhood soccer game. Even gardening, pushing a stroller …

1 2 3 70