Tag Archives for " Coppell Personal Trainer "

Apr 30

The Basics of the Nutrition Facts Panel

Coppell Trainer Tip

The Basics of the Nutrition Facts Panel

Reviewed by Sharon Denny, MS, RDN via eatingright.org

The following is a quick guide to reading the Nutrition Facts Panel.

Start with the Serving Size

  • Look here for both the serving size (the amount for one serving) and the number of servings in
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