Tag Archives for " Coppell Personal Trainer "

Jan 09

New Nutrition Goals

Coppell Trainer Tip

The dictionary defines a goal as “the end toward which effort is directed.” If you go through your day with no goal in mind, the day will be aimless. As the great baseball Hall of Famer Yogi Berra once said, “If you don’t know where you are going, you’ll end …

Dec 29

Client of the Year 2016 – Nominee – Mona Hinze

Success Story

Mona Hinze is a computer programmer living in Coppell, TX. She has been part of the Get You In Shape family since October 2014.

Q: Where were you at in your life before the Get You In Shape? What did your life look like?
I was working out inconsistently thinking …

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