Dallas Personal Trainer

Dallas Personal Trainer in the Dallas Fort Worth Area

FREE: Health & Fitness Diagnostic Consultation (Sign Up Below)

Are you looking for a fitness trainer to help you reach your goals faster and easier? We want to give you a free consultation to show you who we are and how we have helped many people reach their health in fitness goals with our boot camps, personal training, and nutrition services.

Dear Dallas Area Friend,

The truth is, there are few things that compare to the way you feel…the sense of accomplishment, pride and confidence you get from having a body that looks great…in clothes, in your bathing suit, and in your birthday suit.

And no matter what your current situation is, we absolutely guarantee that if follow our proven program, you will get the results you are looking for. You just have to trust that we know what we are doing (see our testimonies) and show up on time. We’ll do the rest.

You can be the person you most want to be…by getting the body you most want to have.  Because changing your body…changes your life. We see it here at Be Fit on a daily basis, and we’ve got the testimonials from other South Bay personal training clients just like you to prove it (see below).

Our  unique “5-Step Success System” gives you maximum results in minimum time!

Step #1: Define Your Goals

There’s no way to reach a destination if you don’t know where you want to go. Defining your goals gives you the destination. Then we plot the fastest way to get you there.

Step #2: Assess Your Current Fitness Level

We establish baseline data so we know your starting point and can accurately measure results. This way you know and we know exactly where you are in relation to your destination (your goal) and make any necessary adjustments as you progress (this is a critical step that most others leave out).

Step #3: Design Your Personalized “Maximum Results In Minimum Time” Program

Personalized program design is a science. And no two people are exactly the same. This is where our expertise is invaluable. No generic, one-size-fits-all program you get from a book, video or off the internet can compare. There are simply too many variables. Plus, there are six essential components to maximum results in minimum time, and we give you each one.  Without ALL SIX components in place working synergistically, you will NOT get results.  Most programs out there only tackle 2 or 3, which is a HUGE reason why you may have failed in the past.  But the truth is, getting ALL SIX components incorporated into your life is difficult at best, and in all of my experience (even with getting myself in shape), it requires outside assistance.  And that’s where we come in.

Step #4: Coaching, Training and Accountability

You get expert coaching, personal training and accountability from our degreed and certified personal trainers, all of whom have an unmatched track record of success helping Dallas area  folks just like you. But as important as our expertise is, just knowing you can’t “blow off your workout today” is half the battle. That’s why external accountability to your coach makes such a huge difference.

Step #5: Re-assessment Every Few Weeks

This is how we “dial-in” your personalized program, optimizing it as we move forward. This is such a big piece of the puzzle (truly a fitness ‘secret’ that so few are aware of), and something that simply cannot be done without a trained eye and years of experience. This is the only way to achieve maximum results in minimum time.

But getting the body you want won’t be a ‘walk in the park.’ Nothing of lasting value is ever that easy. And you know that.

If you’ve been seduced by the ‘amazing claims’ made by weight loss companies or fitness gadget promoters…if you’ve tried and struggled before…then you know what I’m talking about.

The most important point I want to make right here and now is this: you can have the body and life you most want…but it takes commitment and consistent effort for 12 weeks (after that, things do actually get much easier).

For the vast majority of people (over 85%), a 12-week commitment to 3-5 effective workouts a week and supportive, healthy eating is almost impossible without external support, coaching and accountability. That’s why there’s an explosion of obesity, diabetes and heart disease in this country. And the victims of these diseases are getting younger all the time (childhood obesity is practically epidemic).

And that’s exactly why so many of your Dallas area neighbors come to us…they know they can’t (or won’t) do it alone.

So it all comes down to this question…

“Are You Worth It?”

That’s the bottom line. Are you willing to invest in your own quality of life? Are you worth it?

Think of it this way…if your child was overweight and out of shape, if his confidence and self-esteem were being negatively impacted, you would do almost anything to help him, right? Same goes for your spouse. But what about YOU? Are you willing to invest in you? In your quality of life, your confidence, your self-esteem, your health…your best body?

If so, then I encourage you to request your no-obligation, complimentary consultation right now.

Don’t worry, I hate spam too. Your information will be kept confidential

Or just call us at 214-603-8287

 

With Get You In Shape’s Programs, you will…

  • Lose more fat and inches than with anything else out there. Period.
  • Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit
  • Get FAST results – with this level of accountability, combined with our proven, proprietary 5-Step Success System, the results come quickly
  • Discover simple ways to make the right eating choices at home and when eating out (nutrition is vital to your success, but you don’t have to starve yourself or even deny yourself your favorite foods…you just need a system that works).
  • Cut exercise time in half – you’ll be shocked by how effective the right kind of exercise really is!
  • Discover little known secrets to getting and maintaining your ideal weight…FOR LIFE (and that’s what we will do…empower you for a lifetime of fitness that makes you feel like a million bucks every single day.
  • Dramatically decrease stress – stress is a killer. It kills your enthusiasm, your energy and harms your immune system. Nothing eliminates stress like personal training!
  • Lose fat in those annoying trouble spots – love handles, jiggly thighs or arms, cellulite, a belly you just want to hide? Gone, gone, gone and gone!
  • Have 3-4 times more energy (literally 300% to 400% increase in energy…imagine how that makes you feel and perform!)
  • Fire up your metabolism and burn fat 24 hrs a day – the biggest ‘secret’ of the super fit is that as you add lean muscle (no bulk, ladies, don’t worry), it gets easier and easier to stay tight, toned and looking terrific
  • Feel better than you ever have before! Again…you’ve got to experience it to believe it.
  • Get those ‘looks’ again – remember how good it made you feel to get those looks from your partner, spouse (even complete strangers)? Well, you can count on them happening again…fast.
  • Feel so much more confident – there is nothing I know of that makes you feel better about YOU than being fit, lean, toned and looking terrific!
  • And we have different programs to fit almost any budget, so there’s no reason not to call us today to schedule your no-obligation complimentary consultation (and if you’d like a free personal training session so you can ‘try before you buy’…just ask!)
  • Don’t worry, I hate spam too. Your information will be kept confidential

    Or just call us at 214-603-8287

Boot Camps and Personal Trainers Serving: Dallas, Lakewood, University Park, Uptown, Lake Highlands, White Rock, Plano, Frisco, Coppell, Farmers Branch, Grapevine, Dallas, Irving, Valley Ranch, Addison, Lewisville, Flower Mound, Carrollton, Las Colinas, McKinney, Southlake, Colleyville, Corinth, Highland Village, Plano, Highland Park and More Dallas Area Cities! | 214-603-8287