​Coppell's #1 Group Personal Training Program since 2007

​Who's Ready to Get In Shape, Drop Sizes, Lose Weight & Get Toned  ​in 2018? 

New Year Transformation Team 6-Week Challenge

The Team Transformation Challenge Is PACKED With Value! Invaluable Tools, Useful Tips and Tons Of Support Will Ensure You Will  Get AMAZING RESULTS To Start 2018! 


  • GROUP PERSONAL TRAINING - 6 Weeks With Coppell's #1 Group Training Program since 2007.
  • NUTRITION SYSTEM - A Step By Step Proven Plan That Ensures Weight Loss While We Provide Support Every Step of the Way.
  • GROUP SUPPORT - You will be on a team of like-minded peers. Each of you will help motivate, encourage and inspire each other. 
  • INDIVIDUAL ACCOUNTABILITY - A Personal Accountability Coach Will Be Assigned To YOU.
  • "FOLLOW THE DARN INSTRUCTIONS"- Step By Step Directions. Super Simple :)
  • PRIVATE TOOLS PAGE - Hundreds of Healthy Recipes, Mindset Coaching, Fat-Burning Workouts and Nutrition Tips.
  • WEEKLY CHECK-INS - We Will Check Your Progress Then Give Simple Tips & Tweaks To Keep The Pounds Coming Off

Below are just a few of our 500 + Video Testimonies on our YouTube Channel 

Will YOU be our next Success Story?

This is limited to the first 20 7 PEOPLE who sign up below !   


What DO YOU Get With The
Team 6-Week Challenge?

Kick Off  Orientation
This will get you motivated and prepared to rock the 6 Week New Year Transformation Challenge . Get your initial measurements, go over the program and give you all the tools needed before starting.

Team Personal Training
We are known in Coppell for being the  best Group Training Program since we starting in 2007. You'll go at your own pace AND only be pushed to your own fitness level with a like-minded supportive group. 

  • Community & Team Support

    Our fitness family will help give you support which is needed when doing a Challenge. You'll be put in a positive environment that will help motivate, encourage and inspire you throughout the 6 weeks. 

Accountability is key to making this program work. You will receive calls, emails, & have direct access to GYIS to make sure you are staying on track. With this Team Challenge, you will also have added accountability as you will be walking the journey with a group.  


GYIS Game Plan Guidebook
A 57 Page Step By Step Guidebook. Loaded with success tips and strategies to help You get the best results possible. .

Checklist To Stay On Track
This checklist will outline everything YOU need to set yourself up for success over the 6 Weeks ! It covers everything from setting aside time to grocery shop and meal prep. 

  • 6 Weeks of Print-N-Go Grocery Lists

    Each week will come with a complete grocery list that you just have to print and take it to the grocery store.

Complete Recipe Manual Filled with whole-foods based, increadible recipes like Butternut Squash Soup, Citris Fish Tacos, Award-Winning Chile and more.

Dietitian Designed Meal Plans
You’ll get 6 weeks of done-for-you meal plans that are 100% Dietitian Approved.

Motivation and Education
You’ll get daily accountability and emails throughout the 6-Weeks that are designed to keep YOU motivated and on track with your goals. These are INVALUABLE  and will keep YOU focused and inspired.

Track Your Progress
You will get your measurements at the 2 week mark, at the 4 week mark and at the end of the 6 week you will have one final measurement and weight. We will give you options for how to continue your journey at this point as well. 


We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. 

Added all up, that's $973 in VALUE for $41.50/week for the 6 Week Team Challenge!

NOTE : THIS IS LIMITED TO THE FIRST 20 (ONLY 7 left) SIGN UP. We will close registration down after the 20th 7th spot is taken.

At Get You In Shape.... You're Not Just Another Number

We've Helped Hundreds of Local Coppell Residents Finally Get the Body of Their Dreams and We Want to Help You Get Yours Too!

"My clothes fit better and I feel stronger– I am actually pinning up about an inch in my work slacks until I can get them altered. I do sleep better and my energy levels are now pretty constant throughout the day."
Karen H. Market President at Frost Bank and volunteer and Mayor of Coppell, TX


Basic Details ​about the 6-Week Team Challenge 

Who is This Challenge For? 

  • You, If You Want To Learn How to Drop Weight Fast (and keep it off)
  • You, If You Have Been Putting Off Feeling & Looking The Way They Deserve
  • You , If You Have A Busy Schedule (and need flexibility in your schedule to get to your workouts)
  • You, If You Have 3-9 Inches To Lose From Your Stomach
  • You, If You Want More Energy, More Strength & More Confidence
  • You, If You Want To Look Better in the Mirror and in Photos
  • You, If You Want Your “Skinny” Clothes to Fit Again
  • You, If You Are Looking To Put Yourself In A Positive Group Of Like-Minded In Coppell
  • You, If You Are Committed to Getting Results BEFORE Summer

Who is This Challenge NOT For? 

  • ​Anyone WHO is not willing to follow a proven program to help them get started toward their weight loss goals
  • Anyone Who Thinks Hours on The Treadmill Is The Only Way To Lose Weight
  • Anyone Who Thinks Weights Make You “Big & Bulky”
  • Anyone Who This "Saving" Calories Will Help You
  • Anyone Who Thinks Taking The Latest “Magic Pill” To Lose Weight Is A Good Idea
  • Anyone Who Wants Results But Does Not Want to Put In the Effort

Basic Details 6 Week ​Team Challenge 

  • Kickoff Event -  to prepare you to rock the 6 Week Challenge! (value $79)
  • 21 Group Personal Training Sessions  in just 6 Week (value $159-$199/month)
  • 12 ​Interval Based  Cardio Session - Our Tu-Th interval based cardio sessions led by a Coach (value $60/month)
  • ​2 Monthly Community 5k- Come walk, jog or sprint with our supportive environment  (value $20/month)
  • 35 Total Sessions - 21 Group Fitness, 12 Cardio Club Session and 2 Monthly Community 5k's 
  • Get You In Shape Program Guidebook - This is the GAME PLAN to helping you get the jump start you are looking for in 2018 (​value $79
  • Nutrition System  - You'll get access to Get You In Shape's proven step by step ("follow the darn instructions") nutrition system. ​Nutrition is at least 70% of the battle. (​value $10
  • Group Support - This is a Team Challenge so each participant will be put with 3-4 peers to help with motivation, encouragement and accountability. 
  • Daily Accountability - You will get a change to check-in daily ​with an Accountability Coach. 
  • Daily Education, Meal Plan and Nutrition Tips - 6-Weeks of weekly meal plans, recipes and tips that will help maximize your results! (value $300
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple tool. (value $49)

ALL THIS FOR $41.50/Week 

NOTE : If you were to only count the per session price for the 35 sessions we are offering during the 6 Week  Challenge it would come to $7.12/session (not the 6 weeks of meal plans, accountability, nutrition system, etc)


We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. BUT......
-Serious inquiries only - Please DO NOT sign up unless you are truly ready for the KICK START you know you've been needing.

Where is it? When Are The Days/Times?

1. When: Program Starts off with a Kick Off Orientation. The 6-Week Team Challenge will then go from Jan.15th-Feb.23rd.
2. Fitness Levels: We work with ALL FITNESS LEVELS
3. Where: Andy Brown East Park (next to The Core Rec Center) 260 East Parkway Blvd. Coppell, Texas (Map It)
See weather details on our the GetYouInShape.com FAQ page.
4. What Days:
Group Personal Training
Every Monday, Wednesday and Friday
Fitness Session Times
5:30am, 6:30am, 8:00am, 12pm
Evening Times Monday/Wednesday at 5:30pm & 6:30pm and Friday’s at 5:30pm
Cardio Club (interval based cardio)
5:30am & 6:30am - Tuesday and Thursday
You will get the entire 6 Week Accountability Calendar after you secure your spot below.

SECURE BELOW - $41.50/week or it comes out to just $249 which will be split into 3 payments over the 6 weeks.

NOTE : First 20 (7 Left) Sign Ups get in. We will close registration after the last 7 spots are taken.


We are so confident in the effectiveness of it, that when you follow the program and we don't exceed your expectations we will give 100% of your money back, guaranteed. BUT......
-Serious inquiries only - Please DO NOT sign up unless you are truly ready for the KICK START you know you've been needing.