Lewisville, TX – Fitness Boot Camp Success Story
Meet Amber Malcolm
Name, occupation, where you live, and how long you have been in the Get You In Shape program.
Amber Malcolm, Stay at home mom, Lewisville Texas, August 2012
Where you were at in your life before Get You In Shape? What did your life look like?
I wanted to get back in shape but wasn’t able to stay consistent. I went to a few classes here and there but was not keeping up with what I was eating. I was self conscious and didn’t like what I saw when someone took a picture of me. I also wanted to be in better shape to play with my kids.
Why you decided to join Get You In Shape?
I was introduced to the Get You In Shape program through a Groupon that Lindy Kinnan ran across. It was 1 month and I thought it would be a great jump start back into the reality of the gym. I also wanted to carve a little bit of “me” time and this was one area where I wanted to see change. I joined after the first month was up because I could see that this program worked and was fun.
What was your first experience or first impression with Get You In Shape?
My first thoughts were that I wasn’t going to make it… it had been a minute or two since I had worked out and thought OH NO…. what have I committed to? Every trainer was supportive, friendly and encouraging. I have trained with personal trainers before but the difference was that the Get You In Shape trainers make you work the entire time and socialize before or after. I feel like I get a better workout here than in the past. One thing that sticks out to me is when I was curious about whether or not people kept signing up, even with the season changes, and Kristi said… Well… it can be addicting. I remember thinking. SURE, okay – people really come in the rain, freezing cold and extreme heat? And now I am doing just that and thankful for every chance I get to attend a session.
What are some of the tools from the Get You In Shape program you have used that has helped you?
I have listened and watched the trainers tips and enjoyed the weekly emails, although I don’t always get to finish them in one sitting. I also completed the 24 Day Challenge and have continued on the spark and meal replacement shakes. I keep up with the page on Facebook and also used the recipe section as I love to cook.
What do you like most about the Get You In Shape Program ?
Community, accountability, variety of workouts/locations, functional training and lots of core work. I also like that I have tapped into the possibility of enjoying running. I actually just ran 3 miles consecutively in less than 30 min for the first time in my life, all attributed to the past 3 months.
How has the Get You In Shape program helped change your life?
I am happier, more content with what I see in the mirror and feel more like “me” again and not just Todd’s wife, or Kaleigh or Dylan’s mom. I have a lot more energy, sleep better and I’m excited about what the future holds.
What is your proudest moment or moment or results from the Get You in Shape program?
Weight loss as of Nov. 16: 16.4 lbs and 18.5 inches in 3 months AND… my first timed mile since high school was 9:54 and the most recent was 8:02..
How has the Get You In Shape Program impacted other areas of your life?
My husband has joined the Get You In Shape Program this past month because he can see the results and how excited I am about feeling better. Both of my parents are currently starting the second phase of the 24 Day Challenge and my entire family is eating better because I am the one who cooks all of the meals and I am NOT cooking something I can’t eat.** I think most importantly though it has reignited my desire to be in better health NOW so that I am around for LATER. Playing with my kids, being active with them, traveling and being around for their kids.
What are the results that you have achieved from the Get You In Shape program and how has Get You In Shape played a role in your results?
Weight loss as of Nov. 16: 16.4 lbs and 18.5 inches. Best time for the mile: 8:02.
I feel stronger and more confident. I am thrilled with the weight loss and inches lost and I’m excited about toning up and seeing where I go from here! The trainers, workouts, attitudes of those around us are contagious.
Focus on the change and you will see results – never believed it as much as I do now.