Kids Fitness Program for Boot Campers -

Kids Fitness Program for Boot Campers


May 07

Here is the Info Pack with all the details.

We have one more trial day,  May 12th,  from 8-9am to have your kids test drive our program. All we ask is that you rsvp with the name(s) and age (s) of who is coming.

Please read the information in the Info Pack and
RSVP if you plan on bringing your child (ren) so we know
how many people are coming this Saturday.

Here are some quick FAQ’s to make sure you
know what this particular program is all about.

1. Our kids fitness program is 4 weeks long
2. We will have 2 summer sessions both in June and July
3  The session are Monday, Wednesday and Friday with 2 Saturday sessions (14 sessions)
4. It is a total fitness plan that help kids with cardio, resistance training, overall
core fitness training and more.
5. It is only 60 minutes long
6. It’s at 8am and 6pm (we also can do another time/location if we have at least 8 kids)
7. Ages 6-16
Price  for current boot campers-
It’s only $99 for 1  session and $150 for the summer (both sessions)
If you sign up more than one, it’s only $75/per child for one session and $124.99/per child for
two sessions.
This is for boot camp members only. The normal rates are higher for kids.

Here is the information packet once again that explains more in detail what
the kids fitness program is.

Again, if you plan on having your child (ren) come May 5th or May 12th, you will
need to RSVP so we have the names of people who are coming.

JuneKidsFitnessProgram (80)

Active Kids = Healthy and Happy Kids

Every kid wants to have fun and make friends. Most of them naturally love to be physically active. Many want to get stronger and improve their sports performance. And some need to get out from in front of the TV or computer and lose some weight (or gain some muscle).

 You want that for them too. You want them to be as healthy and happy as can be.

 My Fitness Boot Camp for Kids gives your children age 6-16 all that, and more.

 That’s why I have no doubt your kids will love my Fitness Boot Camp for kids, and you’ll feel great about sending them here.

 Kids Who Will Benefit The Most From Fitness Boot Camp

 Active kids: If your kids are always looking for a tree to climb, a bike to ride, a new “rad” street to skateboard or some other form of physical activity, they will love boot camp.

 Athletic kids: If you child is an aspiring athlete, or already an accomplished athlete, he or she will love boot camp.  Because we’ll show them how to get peak performance out of their bodies, how to set and achieve goals, how to strengthen their muscles, improve their flexibility and protect themselves from injury.

 Computer kids: If you child loves the computer, the cell phone, texting, gaming and all that other stuff kids are into, then boot camp will give them balance in their lives. We’ll show them that there’s a whole other world out there that’s just as much fun, if not more so, than the world of technology.

 Studious kids: If your kids like to find out how things work and why they work, they will be absolutely fascinated with the way the human body works. It is the most advanced “machine” in the world.  And when they start to experience what they can do with their own bodies, an amazing new world opens up to them.

 Sedentary kids: If your kids are spending a little too much time watching TV or just “hanging out,” then they may not be real “excited” about the idea of fitness boot camp…at first. But if you give them the chance, they’ll quickly see just how much fun it is.  Let us help you help them.

 Overweight kids: I’ll be blunt…if your kids are overweight, they need to be here. Nothing will help them more quickly and more certainly than being outside in the fresh air exercising.  And, as I mentioned, we’ll also “sneak” in a healthy dose of nutritional education along the way.  Don’t be surprised if your child comes home from camp after six weeks with an entirely new body and an entirely new outlook and attitude about his or her body.

Kids of who love to have fun: If your kids love fun no matter how they get it, they will love fitness boot camp. Our trainers are “kid-friendly” and understand that kids learn best and perform best when they’re engaged and enjoying the experience. Your kids will never say they were bored at camp, I promise you that.

  By the way, you should know that although it’s called “boot camp” – there’s absolutely no yelling or harsh commands. And we never force the kids to do something they don’t want to do.  The atmosphere is always fun and playful, but also structured and challenging (but never more than they can handle).  Our mission is to get kids to fall in love with fitness…for life!

 Why You Can Trust Us With Your Kids

 Get You In Shape is a fitness business in the Coppell area that has been involved with the City of Coppell since 2007. Owner Brad Linder, a former professional athlete and fitness guru, has been a leader in health and fitness for over 10 years. We have been on the news, in the Dallas Morning News, and  have had 3 Dallas area boot camp locations.
The Get You In Shape fitness boot camp has helped more than 4,500 Boot Camp participants since starting in 2007. The Coppell Kids Fitness Camp started in 2008 and has been a great addition to the Get You in Shape Services.

 Beginning 8am (we may add another time) at Andy Brown East in Coppell (by the Coppell Aquatics Center and Kid Country in Coppell, your kids, and about 15-20 other Coppell children, will be get fun, safe exercises especially designed for them. Each kid will go at their own pace and fitness level and will be encourage and inspired in a positive healthy environment throughout the workouts.

They’ll be challenged to increase their fitness, speed and strength…but they’ll never be pressured by us to perform.  The goal is always to have fun, while getting stronger and healthier at the same time.

They will have a blast, use up a lot of that stored energy, be physically active (and give you a nice break) three times a week for up to 6 weeks this summer.

 And I’m willing to bet dollars to donuts they’ll say it beats any other summer camp hands down.


What’s more, while having fun and making friends your kids will be getting educated (not that they’ll notice) on how to live a healthy life.

Which is great, because it’s important to imprint good lifestyle habits now before they develop bad ones like so many other children in America these days… And if you feel your kids may already be going down the route to an unhealthy adulthood, then right now is the time to do something about it.

Either way, I know my Fitness Boot Camp for kids is essential. But don’t take my word for it…

What are the important Details

What : 4 week fitness program designed for kids-  There will be a 4 week session in June and a session in July.
When: Sessions are Monday, Wednesday, and Friday with 2 Saturday sessions (14 total)

8:00am-9:00am *
6:00pm – 7:00pm *
(* We need 8 in each time slot to make)
We only need 8 to add another time or even another location)

Where:260 East Parkway Blvd. Coppell, Texas (Map It)
Each Session is 1 hour long  (this is not an overnight or all day camp- this is a fitness program for kids 6-16

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