Information for the month of July

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Jul 05

July Boot Camp General Information – General Information that you will need to read

Get You In Shape Program – This is your play book on how to succeed. Take time to read this. It will make your journey much easier.

July Accountability Calendar – Print one out for your home and for your work.

Get You In Shape Workout Booklet – If you can not make class, you can use this and the Get You In Shape Fitness DVD to workout.

Get You In Shape Recipe Book – Helpful recipes that you can use to help you eat healthy during the Get You in Shape Program.

These are all tools that you should read and use to help you get great results. Please call or email us with any questions.