Healthy Recipe of the Month -

Healthy Recipe of the Month


Feb 14

Eat Yourself Thin

Pasta Chicken
(Serves Two)

2 skinless, boneless chicken breasts
1/2 can condensed cream of mushroom soup
1 cup and 2 tablespoons water
1/2 package frozen mixed vegetables, thawed
1 cup rotini pasta

1. In a skillet, brown the chicken in oil over medium low heat until cooked through.

2. Remove chicken from skillet and set aside. Add the soup, water and vegetables. Heat to a boil.

3. Add uncooked pasta to soup mixture in skillet (the pasta cooks right in the soup!). Stir all together and cook over medium heat for 10 minutes, stirring often.

4. Add cooked chicken and cook another 5 minutes or until pasta is done, stirring often.

5. Serve.

Prep: 15mins
Cook: 15mins
Ready: 10mins

Amount Per Serving – Calories: 368 / Total Fat: 7.2g / Cholesterol: 68mg / Sodium: 627mg / Total Carbs: 40.8g / Dietary Fiber: 5.5g / Protein 36g

Recipe from