Meal Replacement Shakes are a great way to get a quick well-balance meal that is healthy and filling. This healthy recipe will make you want to come back for more.
1 AdvoCare Meal Replacement Shake (Vanilla)
9-10 ounces water
1/2 cup fresh pineapple chunks
splash of fresh orange juice
½ cup ice
Blend in strong blender for 1 min.
Protein: 25 gm
Total Carb: 37 gm
Fiber: 7.2 gm
Fat: 3.2 gm
Sat Fat: 1 gm
http://www.GetYouInShape.com healthy recipe from Get You In Shape and the Coppell Boot Camp.
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