Get You In Shape Monthly Newsletters

Dear Clients & Friends,
You can download your monthly
Get You In Shape Newsletters right now by following the links below.
Please note:
The file is in a PDF (Adobe Acrobat) format. If you don’t have Adobe Reader, you can download it right now for  free by clicking here.

 Simply “right click” on the download link below and choose “save target as” or “save as” (depending on your browser).

Get You In Shape will now share all the our Monthly Get You In Shape Newsletter’s.

Click HERE for the November Newsletter

Here’s a quick rundown…

  • Could This Part of Your Body Be Making You Fat? …Page 1
  • 5th Annual Thanksgiving Workouts for CCA…Page 1
  • 4 Holiday Spices That Are GREAT for Your Health…Page 2
  • Client of the Month – Stan lost 33 Pounds and 8 inches off waist..Page 3
  • Nighttime Recovery – Product of the month…Page 4
  • Pictures from the Park…Page 5
  • Rookie of the Month. Bob’s lost 30 Pounds in 5 months…Page 6

Click HERE for the October Newsletter

Here’s a quick rundown…

  • 72 Day Transformation Contest …Page 1
  • 5 Unsual Healthy “Fixes” …Page 2
  • COM Loses 30 Pounds and is loving life…Page 3
  • Pictures from the Pak..Page 4
  • Product of the month…Page 4
  • ROM – This couple got in shape before their hiking trip…Page 5

Click HERE for the September Newsletter

Here’s a quick rundown…

  • Bet You Didn’t Know This About Spenda …Page 1
  • 1200 Burpees in 30 Days …Page 1
  • 4 “Foods” You May Want to Avoid…Page 2
  • Client of the Month – new mindset for Michelle..Page 3
  • VO2 Prime – Product of the month…Page 4
  • Pictures from the Park…Page 5
  • Rookie of the Month. 25 Pounds in 4 months…Page 6

Click HERE for the August Newsletter

Here’s a quick rundown..

  • Are vitamins and supplements good or bad for you?…Page 1
  • 5 Healthy Reasons To Get Some Sun…Page 2
  • Rookie of the Month – 35 Pounds in 5 Months…Page 3
  • Product of the Month and New GYIS Clients …..Page 4
  • Pictures from the Park……Page 5
  • Client of the Month – Coppell Mayor shares her GYIS story…Page 6

Click HERE for the JULY Newsletter

Here’s a quick rundown..

  • Is This Sabotaging Your Weight Loss?…Page 1
  • 4 Exercises You Can Do Anywhere, Anytime…Page 2
  • Mother of Twins Get A Kick Start & loses 30 Pounds…Page 3
  • Photos From The park…Page 5
  • Success Story from a Physical Medical and Rehabilitation Physician who needed Get You In Shape to help her..Page 6

Click HERE for the JUNE Newsletter

Here’s a quick rundown..

  • Fast To Get FIT…Page 1
  • Tasty Foods, Healthy Heart…Page 2
  • Coppell 5k Pictures…Page 3
  • GYIS’s Client of the month…..Page 6
  • Pushups For Charity Pictures.. Page 5
  • Coppell’s Summer Youth Athletic Performance Program..Page 7

Click HERE for the May Newsletter

Here’s a quick rundown..

  • Omega 3 Myth or Miracle…Page 1
  • Upcoming Events…Page 3
  • Photos from the Park…Page 5
  • GYIS’s Client of the month…..Page 6

Click HERE for the April Newsletter

Here’s a quick rundown…

  • Omega 3 – Myth or Miracle? …Page 1
  • Coppell 5k Benefiting Coppell Special Olympic Teams …Page 3
  • GYIS’s April Product Spotlight…Page 4
  • Picture’s From the Park…Page 5
  • GYIS’s Client of the month…..Page 6
  • Pushups For Charity – Coppell Fire vs Coppell Police round 3…Page 7

Click HERE for the March Newsletter

Here’s a quick rundown…

  • Could you add 9 year to your life by taking this? …Page 1
  • This Spring, Clean Your Diet? …Page 2
  • GYIS’s Biggest Winner March Contest…Page 5
  • Three new Advocare products that…Page 5
  • Biggest Winner Teams 3 & 6

Click HERE for the February Newsletter

Here’s a quick rundown…

  • This is Your Brain on Exercise? …Page 1
  • How Much Physical Exercise Do I Need? …Page 2
  • GYIS’s Biggest Winner March Contest…Page 5
  • Can You 24? Add This 24 Min Workout…Page 5
  • Meet Our Two Client’s of the Month  …Pages 3 & 6

CLICK HERE for the January Newsletter

Here’s a quick rundown…

  • Are You Making This Major Goal-Setting Mistake? …Page 1
  • Led Food Be Thy Medicine …Page 2
  • GYIS’s Client Christmas Party Pictures…Page 3
  • Can You 24? Add This 24 Min Workout…Page 5
  • Meet Our Three 2012 Client of the Year Prize Winners …Page 6