Get You In Shape - Coppell Fitness Tips and info April wk2 -

Get You In Shape – Coppell Fitness Tips and info April wk2


Apr 08

Trainer Tip of the week  – Here is the tip This one tip could be the one thing you are missing from helping you reach your goals. With all the awesome Biggest Winner results that come in last week and the testimonies, this one tip was what almost every person mentioned as being the reason for their success.

Biggest Winner teams and individuals – We will be announcing our winners and letting you know the results on Friday of this week. We do know that with all the results we will be having more contests and challenges like this for our clients. It was a huge benefit for those who needed it.

Workouts this weekHere are the workouts for this week. We go M-W-F and  Saturday sessions are at 7am and 8am this week.

Registration has begun for Get You In Shape’s 2 biggest upcoming Charity Events  – We love helping make a difference and we hope you help us by participating and spreading the word about these two awesome events 4th Annual 5k for Coppell Special Olympics – 4th Annual charity benefiting our soldiers.

Get You In Shape Scholarship ProgramClick here for information about it.

April Calendar – Click Here and download class times and accountability calendar.
April 13th & 20th – Saturday Fitness Sessions (7am and 8am)
April 27th –
Monthly GYIS 5k (everyone’s invited)
April 30th –
Next 24 Day Challenge Meeting
May 4th
–  – 4th Annual Coppell 5k benefiting Coppell Special Olympics
May 18th – Pushups For Charity
Event 10am
May 18th – Client Appreciation Party at the Linder’s @5:30pm

Please let us know if you have any questions. We truly are working for you and want you to reach out to us so we can help in the areas that you are needing help.

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