Your Almost Done..

 Please follow the steps below.

Step1. Schedule Your 5-10 Min. Phone Call with us.

This is the first step because we need to talk to you to make sure this 14-Day Program is a fit for you or not. You will also get an email and a call from us if you don't schedule this. You can also call us at 214-603-8287 to get the process started even quicker.

What DO YOU Get With The 14-Day Kick Start? 

  • Kickoff Event -  to prepare you to rock the 14 Day Kick Start! (value $79)
  • 7 Group Personal Training Sessions in just 14- days! (value $159-$219/month)
  • 4 Interval Based Cardio Sessions - Interval based cardio program that is led by a GYIS Personal Trainer ($60 value)
  • 11 Total Sessions - 7Group Fitness & 4 Cardio Sessions
  • Get You In Shape Program Guidebook - This is the 101 guide to helping you get the kick start you are looking for before summer! (Value $79)
  • Weekly Education & Nutrition Tips - Weekly tips that will help maximize your results! (value $300)
  • Fitness and Nutrition Journal - Discover how Get You In Shape can help double your results by using this simple to follow program  (value $47)
  • Accountability - Put yourself in a positive and healthy environment that creates motivation, encouragement, inspiration and accountability.(value = Priceless)
  •  Nutrition System- You'll get access to Get You In Shape's proven step by step ("follow the darn instructions") nutrition system (value $150)

The Basics of the 14-Day Kick Start

1. When : 4 Kick Off Meetings  
2. Fitness Levels - We work with ALL FITNESS LEVELS
3. Where: Andy Brown East Park (next to The Core Rec Center) 260 East Parkway Blvd. Coppell, Texas (Map It)
4. What Days:
Group Personal Training
Every Monday, Wednesday and Friday
(2 Saturday sessions each month 7am & 8am)
Fitness Session Times
5:30am, 6:30am, 8:00am, 12pm
Evening Times Monday/Wednesday at 5:30pm & 6:30pm and Friday’s at 5:30pm
Cardio Club (interval based cardio)
5:30am & 6:30am - Tuesday and Thursday
You will get the entire Kick Start Accountability Calendar after you secure your spot below.

Real People..Real Results. Check out Get You In Shape's YouTube Playlist Below with over 500 Success Stories from Coppell area residents.

"I've lost 80 pounds. My life is forever changed. The personal trainers, accountability and total program made it different than other things I have tried."
Lori B. 

"I've lost 30 pounds in 6 months, I have more energy, keep up with my kids, and I feel WONDERFUL. The support and accountability from the personal trainers has been huge!"
Cathy E. Coppell, TX

"I'm down 35 pounds and over 30 inches from when i started. I've gone from a size 6-8 even in jeans"
Pam M.  Flower Mound, TX

"Coppell's Get You In Shape was just what I needed to get my health in order. 50 Pounds lost but more importantly, my health is now back to normal. "
Scott         Coppell, TX

"After having my second baby, I needed a good program to help get me back in shape. Because of this program, I'm in the best shape of my life!"
Aylan H.       Coppell, TX