STOP - Exclusive Program For Over 40 Coppell Area Residents [ONLY] !

Tired of NOT working out with People Your Own Age?
9We Help Men and Women Ages 45-65 Get Fit, Lose Weight and Build Confidence So They Can Feel Great and Live Stronger For Today!

Introducing the 28-Day Jump Start for anyone ready to look, feel and perform better.

Dear 40+ Coppell Area Resident,

Hi, we are Brad & Cynthia Linder and we want to make it our personal mission to help you finally reach your weight and fat loss goals, the same way we've already done for 1,000's of Coppell area residents between 45-65  since we started our program in 2007.

With our proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail.

You just have to be ready to commit and take action on the things we teach and prescribe for you to do.

It's that easy, you just have to make up your mind that right now, it is your time!

Brad & Cynthia Linder
Owners, Get You In Shape in Coppell

CASE STUDY: See the results from people just like you who are using my proven 40 or older fat loss program.  

“Are You Going To Be Next?”

Apply Below for our upcoming 28-Day Jump Start!

Experience the Benefits!

Flexible Schedule

We have 5-6 times to choose from in our Group Personal Training program and once you are a client, you can go to any session time as long as you are a client. 

Goal Setting

We will help you set a specific goal with a deadline, which will give you laser like focus to reach your goal.

Nutrition Coach & System

We will show you our easy to follow nutrition plan so you can easily reach your goal. 


We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.

Why Choose Get You In Shape?


You're not joining a gym, you're joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed. We are not a franchise but a family run business that has ONE LOCATION, which is in Coppell.

Satisfaction Guarantee

We have a 100% Guarantee Policy. If you can honestly say you don't look and feel better than when you started, we will refund your investment back to you.

Proven Program 

We make it our mission to over deliver, every time! We've got over 600 Video Success Stories alone on our YouTube Channel of folks in Coppell, TX getting incredible results from our program since 2007. Real People in Coppell just like YOU who CHOSE to to do something about their health and fitness. 


Here, you are not just a number. We make it our mission to hold you accountable, and make sure that you reach your goal. Each new client also gets a personal accountability coach to help you through the journey. 

Register Below for our upcoming 28-Day Jump Start!

5 Star Reviews from like-minded clients.  

Register Below for our upcoming 28-Day Jump Start!

Get You In Shape's  Frequently Asked Questions

  • Where are you located?

We started in 2007 at the same spot we are at today, Andy Brown East Park in Coppell, TX

  • How can we get ahold of you if we have a question?

You can call us at 214-603-8287 or email us at 

  • What is your schedule?

Personal Training Mon: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm

Off-Day Cardio Tues: 5:30am

Personal Training Wed: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm

Off-Day Cardio Thurs: 5:30am

Personal Training Fri: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm

Every Month Sat: 2 Personal Training Sessions (7am & 8am) and 1 community 5K Every 4-Week Session

  • If I am out of shape/have never exercised can I still do the program?

Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.

  • Does it include a nutrition plan too?

Yes! An incredibly delicious, easy, and effective meal plan! We know that most folks just need a "Follow The Darn Instructions" plan so we have built a simple and easy plan for you to follow to help you. 

  • If I have joint issues, injuries, or heath issues, should I wait to try this?

Message us and let's talk! We can work around most joint issues, injuries, arthritis, etc--that's why we have highly skilled trainers and work in a small group environment. But let's talk. We will always provide you with an honest assessment of whether/how we can work with any issues that you may have. And we will always work with your physician's recommendations.

  • Can I still participate if I am not over 40?

Yes! Our program is designed for all fitness levels but the majority of the people we help are between ages 40-60. We have a number of clients that are younger than 40 and a few over 60. 

  • How long is the program?

The initial Jump Start is a 28-Day program giving you mind hacks, accountability, coaching, our proven nutrition system and 28 Days of our fitness program. We are a year-round program so many clients just continue on after experiencing our amazing fitness coaching, friendly supportive environment and the real life results. 

Secure Your Space Today
 Don't miss this opportunity to join
our Get You In Shape Coppell Program!

Sign Up To Join Our Jump Start

PS - Can't wait to see you soon. I know you are going to love it!

Coppell Personal Trainer , Coppell Group Personal Training, Coppell Fitness Trainer, Coppell Fitness Boot Camp, Coppell boot Camp, Coppell Trainer
  Serving: Coppell, Farmers Branch, Grapevine, Dallas, Irving, Valley Ranch, Addison, Lewisville, Flower Mound, Carrollton, Las Colinas, McKinney, Southlake, Colleyville, Corinth, Highland Village, Plano, Highland Park and More Dallas Area Cities!      214-603-8287 

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