Do You Want To Show The World - And YOURSELF - The Best Version of You? Your Best Body AND Your Best Life?   

3 More Spots For our 2pm September 17th Kick Off Event -

 6-Week Group Challenge



  • GROUP SUPPORT - You'll get motivation, encouragement and inspiration from other like-minded people doing the Group Challenge with you.
  • INDIVIDUAL ACCOUNTABILITY - A Personal Accountability Coach Will Be Assigned To YOU. You will get the help needed to succeed. 
  • NUTRITION PROGRAM - We customize a Nutrition Plan to Fit Your Needs to Ensure Weight Loss and Provide Support Every Step of the Way.
  • "FOLLOW THE DARN INSTRUCTIONS" Step By Step Directions. Super Simple :)
  • GROUP MEETINGS - You'll get Group Meetings with a like-minded group of people who all share similar goals as you. 
  • PRIVATE TOOLS PAGE - Hundreds of Healthy Recipes, Mindset Coaching, Fat-Burning Workouts and Nutrition Tips.
  • WEEKLY CHECKLIST - This has been proven to be a great tool that will help you stick to the program each week.

The Get You In Shape 6-Week Fall GROUP Challenge Is PACKED With Value! We are making this challenge about helping you develop HEALTHY HABITS that will allow you to look, feel and perform better.
Invaluable Tools, Useful Tips and Tons Of Accountability/Support Will Ensure You Move Into Fall Getting The AMAZING RESULTS You Desire.

Real People...Real Results. Below are a few pictures after just 3-weeks in our last Challenge.

WHAT IS THE 6-Week FALL GROUP Challenge?

The 6-Week Fall Challenge is for ANYONE who wants to FEEL BETTER, have MORE ENERGY and LOOK BETTER !




We know ACCOUNTABILITY is the main reason why people don't stick to a routine. You will have an Accountability Coach along with a group of like-minded folks to support you . This accountability will help keep you motivated, encouraged, inspired and supported.



Learn once and for all exactly what, when and how to eat in order to reach your goals. We have a step by step "follow the darn instructions" SYSTEM that will help you get started with a simple to follow program that works and has proven results.



Comprehensive nutritional products designed to give your body the jump start it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, increased energy, toning or overall wellness.

Motivation To LOSE WEIGHT! 

When I was planning our Fall Group Challenge, an interesting thing happened...I noticed that the the date we would start is close to 9/11. 

When I put that on my big annual dry-erase calendar I stopped in my tracks...

I immediately remembered exactly where I was and what I was doing on Tuesday, September, 11th 2001.

Do you Remember?

I’d bet every American over the age of 30 does...

What made it even more impactful for me was:

1. I have friends that are firefighters and first responders.

2. Both my grandfathers were in the military and I know how proud my parents were of them.

But, here we are 16 years later, and you didn’t come to this page for a history lesson or a bad trip down memory lane…

What does all this have to do with a weight or fall challenge?

It’s simple. As I was planning our next Transformation Challenge that starts on September 11th, I knew it was a sign to do something, but I didn’t know what… My first thought was of the families of the victims, but I realized that sixteen years and half a country away was probably too much for a local fundraiser.

Get You In Shape's 4th Core Value is to use our God-given gifts to give back to worthy causes in our community. So my next thought was of all the firefighters in our community that come to the rescue each and every day for us. THE HEROES.

That got the wheels in my head spinning…

I know we live in Coppell, TX but how bad did you feel the effects of the event?

While the rescue workers in New York and DC (and don’t forget the fourth plane crash in Shanksville, PA) were the heroes that day, the reality is EVERY FIREFIGHTER AND POLICE OFFICER EVERYWHERE IS A HERO.

So, I realized that YOU AND I CAN MAKE A DIFFERENCE LOCALLY! That’s when I reached out to the Coppell Fire Department with my idea…

If you’ve read this far, I can only assume that I’ve made a connection with you and/or brought up your memories around 9/11.

Maybe you’d even like to help our local fire department…

Well, here’s how we can accomplish all of that together:

1. You participate in our famous Transformation Challenge and get great results!

2. I donate $1.00 to Champion Responders for every pound you lose. How’s that for some extra motivation?!

3. If you choose, to get extra motivation and support from your friends, you can have them sponsor your weight loss efforts as well by pledging $1, $2, $5 or $X for every pound you lose.

Together, we’ll Get You In Shape (pun intended :) and help our brave men and women of the Coppell Fire Department do their jobs better and safer. :-)

Lose Weight and Help Give Back to The Fire Fighers

Champion Responders was founded by the Chaplain of the Coppell Fire Department, Steve Calvert. The mission of Campion Responders is to help emergency responders and their families respond proactively to the growing problems of occupational stress from repeated exposure to trauma throughout their careers.

This Stress increasingly manifests itself in suicide, alcoholic and drug abuse, domestic violence and divorce. All of this effects the lives of family members, friends and co-workers. It also cost counties, cites and fire/emergencies billions of dollars each year.


There is NO COST to sign up for the Kick Off Meeting and come hear about how this proven group program has helped hundreds of people look, feel and perform better. We will go over the program and give you a number of different options to choose from.
As you can see above, there are 3 main areas we focus on for the Fall Challenge:
1) Accountability - Group Support, FB Group and Individual Coach
2) Nutrition System - Tools, tips and tricks to help you eat cleaner to get leaner. A step by step system to help with what, when and how to eat to get RESULTS.
3) Nutritional Supplements -  Safe and Effective products that will you in the journey.

The Nutritional Supplements will be OPTIONAL and we will give you a few package options. If you choose one of the supplement packages, the ONLY COST for the 6 - Week Fall Challenge will be for the products associated with it and ranges from $25/week to $43/week for the 6 weeks.

If you are not interested in the supplement packages that we will go over at the Free Kick Off Meeting and just want the group support, tools, healthy recipes, facebook group access, accountability coaching, group meetings throughout the 6 weeks, step by step directions and the tools site, the cost to participate will be $49 for the 6 weeks. 

Sign Up For The Kick Off Meeting Below