Dallas and Coppell Boot Camp – Workout of the Day 7-23

Workout Of The Day

Jul 23

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15 Deadlift
15 Kettlebell swings
Run to point A and back

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(2) comments

Vicki Cathey July 26, 2010

Time 9:30

Had fun!

Rafael July 23, 2010

Time 8:50
Great workout!

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