Trainer Tip of the week – Here is the tip This is once again a celebration for all the hard work that the Biggest Winner’s put forth in 5 week AND an encouragement for anyone looking to get a jump start toward summer and slimming down.
If you did not see last week’s tip, check that out also.
Workouts this week – Here are the workouts for this week. We go M-W-F and Saturday sessions are at 7am and 8am this week.
Registration has begun for Get You In Shape’s 2 biggest upcoming Charity Events – We love helping make a difference and we hope you help us by participating and spreading the word about these two awesome events
Get You In Shape Scholarship Program – Click here for information about it.
April Calendar – Click Here and download class times and accountability calendar.
April 13th & 20th – Saturday Fitness Sessions (7am and 8am)
April 27th – Monthly GYIS 5k (everyone’s invited)
April 30th – Next 24 Day Challenge Meeting
May 4th– – Coppell5k.com 4th Annual Coppell 5k benefiting Coppell Special Olympics
May 18th – Pushups For Charity Event 10am
May 18th – Client Appreciation Party at the Linder’s @5:30pm