Coppell's Get You In Shape Tips and info for April wk3 -

Coppell’s Get You In Shape Tips and info for April wk3


Apr 14

Trainer Tip of the week  – Here is the tip This is once again a celebration for all the hard work that the Biggest Winner’s put forth in 5 week AND an encouragement for anyone looking to get a jump start toward summer and slimming down.
If you did not see last week’s tip, check that out also.

Workouts this weekHere are the workouts for this week. We go M-W-F and  Saturday sessions are at 7am and 8am this week.

Registration has begun for Get You In Shape’s 2 biggest upcoming Charity Events  – We love helping make a difference and we hope you help us by participating and spreading the word about these two awesome events 4th Annual 5k for Coppell Special Olympics – 4th Annual charity benefiting our soldiers.

Get You In Shape Scholarship ProgramClick here for information about it.

April Calendar – Click Here and download class times and accountability calendar.
April 13th & 20th – Saturday Fitness Sessions (7am and 8am)
April 27th –
Monthly GYIS 5k (everyone’s invited)
April 30th –
Next 24 Day Challenge Meeting
May 4th
–  – 4th Annual Coppell 5k benefiting Coppell Special Olympics
May 18th – Pushups For Charity
Event 10am
May 18th – Client Appreciation Party at the Linder’s @5:30pm

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