Coppell Trainer Tip – Squat Test

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Apr 23

We are always working on getting the most out of each particular exercise.
This week, I want you to focus on just one thing, getting better at your squat test.
If you are looking to improve in your performance, this is just one easy exercise that you can work on over a period of time that you will see improvement in your movement

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jeremy vest July 5, 2012

test

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