Coppell Trainer Spotlight The Celebration of a Journey – September 2015 – Sharon Kirby -

Coppell Trainer Spotlight The Celebration of a Journey – September 2015 – Sharon Kirby


Aug 26

Get You In Shape is CELEBRATING the journey of Sharon Kirby. Sharon came to us in January with a goal to be slimmed down by the summer for her children’s weddings. She is a Tax Accountant at Boy Scouts of America’s National Service Center and lives in Coppell, TX.

Sharon Before After

Q: What was your life like before starting in January of this year with us and WHY did you decide to join the Get You In Shape program?
Prior to January, I had become sedentary except daily strolls to exercise the dog. In 2012, I had worked out with Get You In Shape, and lost 34.4 pounds from January to August. I fizzled after that August and didn’t renew. Over 2013 I gained all of it back. I panicked in late 2014 when I saw pictures from Halloween. My children had both got engaged prior to January and I knew that Get You In Shape was one program that had worked for me when I consistently attended the sessions and practiced the good eating habits that were encouraged by the trainers.

Q: What where some of the results and benefits through the first 24 Days after getting started?
I started out in January with the 10 week Total Transformation Contest. In the 1st month, I lost about 8 pounds and 16 inches. By the end of the Contest, I had lost 20 pounds and 21 inches. This was the first time that I had tried utilizing the Advocare products to assist me in my weight loss journey.
Q: What results and benefits have you experienced in the Get You In Shape Program?
Since joining the Get You In Shape program 7 months ago, I have lost 36 pounds and 38 and ½ inches. I have dropped at least 3 clothing sizes, and in some cases 4!!! I feel better about myself and hopeful for the quality of life that I can have as I approach retirement. I am definitely sleeping more soundly and noticing improved energy and mental outlook on life. I also felt the stress of working full time and supporting the wedding planning processes leave my body every Monday, Wednesday, Friday and 2 Saturdays a month all along the way!
Q: How did you feel as you walked down the aisle at both of your children’s weddings this summer?
I felt tremendously blessed to be able to truly enjoy both celebrations and not be weighed down with regrets. I knew I had worked hard to be fit for both events. It really lifted my spirits to know that I had a team of trainers who were as excited for me as I was for myself. I felt their support and encouragement making my steps seems lighter and easier.




Coppell Fitness Ready
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Group Personal Training is just minutes away from you..Get You In Shape’s programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctor’s TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at

Leave a Comment:

Leave a Comment:

ERROR: 500 - Server encountered exception: java.lang.Exception: IP access not allowed