Coppell trainer Recipe – Berry Delicious Smoothie
Get You In Shape has done the research and recommends the dvocare nutritional product line. Contact us to learn more the nutritional products we recommend and WHY we choose to recommend these nutritional products to our clients.
Berry Delicious Smoothie
1 Meal Replacement Shake (Vanilla or Berry)
1 cup of Unsweetened frozen blueberries
6-8 ounces of water
Blend in strong blender
Total Carb: 43 gm
Fiber: 9 gm
Fat: 4 gm
Sat Fat: 1.1 gm
Please feel free to look around the website and sign up for our free reports. If you are in the Dallas and Coppell area, let us know how we can help you. We have free trial sessions of our fitness boot camp and free informational meeting about our 24 Day Challenge.
If you live close to or work close to Coppell, Irving, Valley Ranch, Las Colinas, Grapevine, Carrollton, Plano, Flower Mound, Dallas, Southlake, Lewisville and other Dallas area cities, Get You In Shape has both fitness program and nutrition programs for you.