Coppell Tip and Info for week #4 -

Coppell Tip and Info for week #4


Jan 23

Hope you had a great weekend. Cynthia and I we able to go to the bi-annual Advocare Success School where we got trained up on how to be better people (growth and leadership), on the products, and trained from the leaders of the company. It is always great being around like minded people and there were 8,000 folks looking to make a difference in the lives of others. So, needless to say, it was a motivating weekend.

We have an exiting announcement coming on Wednesday so make sure you tune into the blog or read the email.

Trainer Tip of the week – Go Here to read about how to find a balance in your life. This is one great nugget that I got from this weekend thought it would be a great tip of the week topic.

Women of Strength –
Go here to read about this Thursday night’s event.

Cardio Club – this is last day to sign up for the trial days this week –

Off-day workouts this week – Go here to see the off-day cardio

Picture from Saturday – Go here to see some of the picture from Saturday’s boot camp