Our Group Personal Training program gives YOU the best of both worlds. You get the individual attention and instruction on how to properly perform exercises from one of our top notch Coppell Personal Trainers in a supportive group environment. You also get put in a health and positive community of folks just like YOU who want to look, feel and perform better.

Learn once and for all exactly what, when and how you should be eating as an individual in order to reach your goals. Tools, grocery lists, what you should and shouldn't eat and much more nutrition. You will even learn a simple tool that has been proven to help double your results when you join our program.

We understand that one of the toughest things about starting a new fitness program is not having the personal accountability you need to stick and stay for long-term results (lifestyle). We have a step by step coaching accountability and coaching program to help you maximize your results because you are NOT alone. You have a dedicated coach to help you start, stick and stay! The main thing is that YOU are not alone during the process as you have someone walking with you along the way.

Our #1 Core Value is to put people in a positive and friendly environment that creates motivation, encouragement, inspiration and accountability. Chances are, you are the only person in your life that is looking for a change. That can be really tough. It's easy just to cave-in and miss workouts or make more foods choices when you don't have community support. That's where being a client of the Get You In Shape family will make all the difference. You will be surrounded with people are already succeeding and are putting int he work that will motivate and inspire YOU to do the same. You will make new friends and have a new support group that "gets you" and wants to see you achieve your weight loss and fitness goals.