I am 50 lbs. lighter than I was at this time last year and I actually enjoy exercising.
Get You in Shape has definitely been a wonderful addition to my life. I now make myself a priority. I am 50 lbs. lighter than I was at this time last year and I actually enjoy exercising. I’ve gone from going ½ mile in almost 9 minutes to 1 mile in a little over 12 (and I’m so close to breaking that 12 minute mark!) I did the 24 day challenge and while I’m still working on mastering the nutrition part of the healthy lifestyle, I saw how I’m supposed to be eating and had some great results that month. I eat breakfast every day now where I used to not. But the biggest change is that I feel like I can do it. I’ve gone from being overwhelmed to taking control. I look for ways to work exercise into my day and if I make a bad food choice, I do it consciously. I’ve made a lifestyle change – and it has benefited not only me. My mom started Get You In Shape too. And we’re both signed up for a 5k to bring in the New Year. If you’d have told me that a year ago, I never would have believed you.
Amanda Glassey, project engineer, Coppell, TX,
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