Coppell Group Personal Trainer FAQs

Isn't it time YOU focus on YOU!

Get You In Shape FAQ's

Here are answers to some frequently asked questions:

What Exactly Is The Get You in Shape Fitness Program?

What Does The Get You In Shape Program Include Once I Join?

What if i'm not in good shape?

Is This A Boot Camp?

What is the Location of The Fitness Sessions?

What Type Of Exercise 20

Training Do You Do In The Personal Training Program?

What If I Don't Know How To Exercise Properly Before Joining?

What Do I Need To Bring With Me To The Fitness Sessions?

Is This A Boot Camp?

This sounds too good to be true, will it really work?

Who is the Get You In Shape Group Personal Training Program For?

What About Rain or Cold Weather?

What Kind of Results Can I Expect?

How Much Is the Group Personal Training Program?

Will I be Sore From The Workouts?

What about rain or cold weather?

What kind of results can I expect?

How much is this program?

An Accountability Coach to help walk with you

We have helped hundreds of people go through this program. We have a step by step system to help you maximize your results because you are NOT alone. You have a dedicated coach to help you start, stick and stay!

Healthy
Eating Plan

Learn once and for all exactly what, when and how you should be eating as an individual in order to reach your goals. Tools, grocery lists, what you should and shouldn't eat and much more nutrition.

Advocare Nutritional Products

Comprehensive nutritional products designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness.