Q. Name and what you do for the company?
A. Rachel Meador – Medical Bill Review for Mitchell International
Q. Describe what your health and fitness was like before starting the onsite corporate fitness program?
A. I was into running, training for a marathon, but not doing as much cross training.
Q. Why did you decide to participate in the onsite fitness program with Get You In Shape?
A. My company developed a wellness program to incorporate exercise classes 3 times a week. I needed more strength exercises in my routine. I also wanted a trainer to challenge me.
Q. How would you say the Get You in Shape program is different or unique to other fitness program you may have tried in the past?
A. GYIS offers a wide variety of exercises and fitness events throughout the year, not just scheduled classes. There are 5ks, charity workouts like for Taylors Gift and Special Olympics. GYIS is big in the Coppell community and you will see their trainers around town.
Q. What results and benefits have you experienced with the Onsite Get You In Shape wellness Program? Or How has the onsite Get You In Shape program helped your life?
A. Having GYIS onsite has helped me be more accountable and structured. I schedule other things around my group training, making sure I get in my exercise.
Q. What would you say to Mitchell for offering Get You In Shape services?
A. Thank you so much for bringing them on board! It’s has enriched my life working here and I’ve made some good friends since.
Interested in learning more about Get You in Shape’s Corporate Fitness Services, click on the picture below.
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shape’s programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctor’s TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.