Coppell Boot Camp Week #4 Tip and Information

blog

Aug 22

Boot Camp Consultation

With one more week to go and the better weather coming, we are excited about September.
Thanks for all those who helped out with our boot camp 4 backpacks event.
We will be sending those out to the schools in our area that need them.
It was a fin event and we will continue to have charity events that will allow all of us to come together and help make a difference in the lives of others.

Now that school has started you can refocus on getting in some more cardio and more exercise in. Let’s focus on YOU so you can improve in all areas and benefit those around you.

We are going to be sending a huge promotion that we will be adding for the Month of September that will hopefully keep you motivated to staying consistent in coming to each session.

Tip of the week – Many of you have tight muscles. What is one way to help loosen them up? CLick here to see what many physical therapist and top trainers are doing to help with tight muscles and faster recover.

Workouts this weekClick here for the workouts this week

Product of the weekClick Here – Need more appetite control ? This product may help with that. We are also having a sale for the first 5 campers that respond.

Quote of the week –  “Whether you think you can or whether you think you can’t, you’re right!” Henry Ford

Pictures – Click Here to see pictures from the last boot camp 4 backpack event on Saturday. Thanks again for everyone how helped our event be a success.

Quick Links

August Calender

24 Day Challenge

Heart Rate Monitors

Meal Movement– Quick, healthy, convenient meals

Referral Rewards Program – Get discounts by getting your friends to join you.

“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”

Remember to let us know if you have any questions

Brad Linder
The Get You In Shape Team
GetYouInShape.com

Boot Camps – Training – 24 Day Challenge
214-603-8287

Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.