Coppell Boot Camp Tip and Info for week #3


Oct 10

Tip of the weekClick here – Water vs Coke? You decide

This week – M-W-F and Saturday (7am and 8am)

Workouts this weekClick Here for off-day suggested workouts.

Pictures from Boot Camp Baby Shower – Click Here

Pictures from Saturday’s workout – Click Here

Quick Links

October Calendar

24 Day Challenge

Heart Rate Monitors

Meal Movement Quick, healthy, convenient meals

Referral Rewards Program – Get discounts by getting your friends to join you.