1. Tip of the week – Here is the tip this week. Maybe it will get a few laughs
2. Suggestion of the month = Go to our blog to see why we keep talking about these wonder pills.
3. Dates to Remember – Here is the page that has dates to remember
4. Workouts this week – Here are workouts suggested for this week.
5. March Boot Camp Calendar – Here is the calendar for March. Since we have Spring Break, it is different. Make sure you download it and make a copy.
follow us on Facebook.