Sam Hignight is a Project Manager for Determine Software and resides in Coppell TX. He has been with Get You In Shape for 4 months.
Q: Where were you at in your life before the Get You In Shape? What did your life look like?
I was heavier than I am now, my muscle mass had deteriorated, My energy level was low.
Q: Why did you decide to join Get You In Shape?
I wanted to change everything I listed above. Being a diabetic my doctor also advised me to make some life changes to help lower my A1C.
Q: What was your first experience with or first impression of Get You In Shape?
My neighbor has been a GYIS member for years and I had seen a huge change in her appearance and health. My first impression was that it was a very well run organization, the instructors were very knowledgeable and the workout routines were challenging but fun.
Q: What are some of the tools from the Get You In Shape program you have used that has helped you?
I would have to say the GYIS FB page is the best tool that I’ve used. It helps with communications and offers advice on getting in shape and healthy eating.
Q: What do you like most about the Get You In Shape Program?
The amazing results that I have achieved in just a few months. The instructors knowledge and people skills. The workouts are different each and every bootcamp.
Q: How has the Get You In Shape program helped change your life?
I’ve lost weight, I’ve gained muscle and my A1C has dropped from the high 9’s to the low 7’s, which is almost normal.
Q: What is your proudest moment or result from the Get You in Shape program?
That It has made such a positive difference in my diabetes!
Q: How has the Get You In Shape Program impacted other areas of your life?
That the lowering of my A1C level will affect my life expectancy.
Q: What are the results that you have achieved from the Get You In Shape program and how has Get You In Shape played a role in your results?
I’ve lost more than 10 inches off of my body, gained muscle mass, my clothes fit better and most importantly I’m more healthy that I was before.