Workout Of The Day Archives -

Category Archives for "Workout Of The Day"

Sep 20

30 Day Booty Challenge Oct 19

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Aug 22

GYIS AMBASSADOR PROGRAM

blog , Workout Of The Day

A part of the Get You In Shape Program that makes it so special is the COMMUNITY. One of the hardest parts of what we do, as a company, is the NEW CLIENT EXPERIENCE. To improve in that process and help make someone coming to their first session, first week, first month or even their […]

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Jul 28

30 Day Burpee Challenge Aug 19

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Jun 25

30 Day Arm & Plank Challenge July 19

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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