Workout Of The Day Archives -

Category Archives for "Workout Of The Day"

Feb 27

30 Day Fab 50 Challenge Mar 18

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.SEE HOW TO DO THE EXERCISES […]

Continue reading
Jan 26

30 Day Cardio Challenge Feb 18

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.SEE HOW TO DO THE EXERCISES […]

Continue reading
Jan 01

30 Day Ab/Pushup Challenge Jan 18

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO A PUSHUP, OBLIQUE […]

Continue reading
Dec 01

30 Day Squat Challenge Dec 17

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO A SQUAT BELOW  […]

Continue reading
1 2 3 40
ERROR: 500 - Server encountered exception: java.lang.Exception: IP access not allowed