Check In For Charity Recap February 2024

Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2024 Year To Date Total Given                      $147.75 January Check Ins       $ […]

Online Personal Trainer Healthy Recipe Paprika Chicken

Coppell Dallas Area Personal Trainer and virtual fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Personal Trainer Spring Into Fitness Starting Now

Coppell Personal Trainer & Dallas Area Personal Trainer and Online fitness Coach Coach Brad has been helping people look and feel 10 years younger since 1998.   He is the Founder of Get You In Shape, who has helped over 5,000 clients since 2006.  This blog is designed to help give tools, education and motivation to […]

Coppell Personal Trainer Client Spotlight Natallia Miniuk

https://youtu.be/ySRsvs82vnE Natallia Miniuk is a Talent Acquisition Professional. She resides in Coppell. What was your life like before Get You In Shape? Before joining the Get You In Shape I led a very sedentary life style. My physical activity was limited by short walks with our family dog. I was indiscriminate in food choices and […]