Get You In Shape- Marathon Relay and 1/2 Marathon Information

If you are Intersted in either the relay or 1/2 marathon COMMENT Below which on your are intersted in. The White Rock Marathon is held every year and we are doing it this year. Get You In Shape is just helping to organize it and get people the information for those that want to partipate. […]

Tips and information for the week

Remember to check the blog for up to date information. 1. This week – 3 Workouts during the week. Saturday sessions are 7am and 8am on the basketball court in Coppell.  2. New Referral Program – Click Here to see how you can earn a free month of boot camp. This will start in October. 3. Bring […]

My Birthday and 3 Year Celebration information

Information is below– Here is my soup box– First off, today is my 45th birthday. I know what you are thinking, “What? He looks so young, he can’t be 45.”? Exercising and eating right does pay off! Just kidding. I am 35 Today and I always use birthdays to just be thankful for what I […]

Boot Camp – Referral Rewards Program – Get Free Boot Camps!

Get Discounts and Free Stuff for sharing Boot Camp with others. Did you know you can get a month of boot camp for FREE? We recognize and are grateful for not only your personal commitments and efforts to spread the word about what Get You In Shape has to offer, but also bringing family and […]

Tips and Information for the week

Tip of the week – This one is for those of you who claim that they have no time to cook lunches or plan ahead. Click Here for a great tip from a client that has had awesome success. This week – Cardio for off-day – Run 3 miles how ever long it takes you […]