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Jun 25

30 Day Arm & Plank Challenge July 19

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Jun 16

Check In For Charity Recap May 2019


Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2019 Total To Date Given                  $2148.75Jan Check Ins                  […]

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May 28

May Attendance Challenge Winners!


Thanks to all who came to 12 or more sessions and SHOWED UP! WINNERS FROM PRIZE POOL –  There is a box in the trailer with the listing of all the prize winners, so get with a trainer to claim your prize.                      Grand Prize; $50 […]

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