Category Archives for "blog"

Mar 28

30 Day Challenge – Lunges April ’17


Step #1 – Watch Video above
Step #2 – Download and print the FREE PDF  or FREE JPG
Step #3 – Participate with us starting April 1st

30 Day Challenge- It’s time to get ready for the next 30 day challenge!

These challenges are designed to be above and beyond …

Mar 01

Checking In For Charity Jan/Feb Recap


We had a successful start to our “Check In For Charity!” You can see your name below and how much you were able to help us since we started January 20th.

We will update everyone each month as to how much we contributed in your behalf.

Each client will …
Feb 25

Spring Break Week off 2017


Spring Break Boot Camp Workout

Remember, that we have off Spring Break. March 13-17. Here is the link that explains why we take off this week along with 3 other weeks throughout the year.

You have two options
1. Workout with us.
If you are in town and want to …