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Apr 22

Coppell, TX- Fitness Boot Camp helps friends get in shape together

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Coppell, TX – These friends decided to get in shape together and had great results. Get You In Shape has Fitness Testimonials, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you are in Coppell, Valley Ranch, Lewisville, Irving, Carrollton, Las Colinas, Grapevine and […]

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Apr 22

Coppell, TX – Health Tip of the Day from Dr. Ken Goldberg.

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How to Start a program from an International Speaker. Today’s healthy tip comes from  Dr. Ken Goldberg, M.D., . If anyone has watched the Get You In Shape Fitness DVD would would have seen a nutrition and exercise tip section. I was able to interview 12 different professionals in the health and fitness arena and ask them questions […]

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Apr 20

Fitness Tip for maximizing results and your workout.

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One of the biggest things the Get You In Shape Boot Camp implements into its program is Interval Training. Everyone keeps talking about Interval Training and the benefits of it. So today we will take a look at Interval Training  Interval Training Programs Help Maximize Fitness and Weight Loss Results.  Vary Your Training Intensity to […]

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