Category Archives for "blog"

Apr 28

Healthy Recipe of the Day – Vegetarian Recipe

blog

Charred tomato salsa – This Heatlhy Vegetarian Recipe was given to us by Elizabeth Cawthon. Elizabeth has been in our Fitness Boot Camp Program since January of 2008. She started always coming to the 8am class but she teaches history at UT-Arlington and her schedule can be different from semester

Apr 28

New Study releaves this colorful fruit helps banish belly FAT

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New study finds this fruit to help get rid of Belly Fat!

New research shows that eating Blueberries will help with getting rid of FAT around the belly and over

BlueBerries

BlueBerries

great health benefits. The study was done at the University Michigan’s Cardiovascular Center and presented recently at the …