Personal Trainer and Boot Camp Healthy Recipe
Personal Trainer and Boot Camp Health Recipe
Boot Camp & Personal Trainer Tip – Weird Tip for Eating Less
Boot Camp and Personal Trainer Tip of the Month. Wierd tip on eating less
March 24 Day Challenge – Contest in March with the 24 Day Challenge
24 Day Challenge in March will give away prizes to the top three Biggest Losers.
Boot Camp Tips and Information for Feb Camp Week #4
Last week – We encourage you to focus these last few days. 1. Monday Motivation – Click Here for our Monday Motivation 2. Tip of the week – CLick Here to see what science says about stretching and when to do what 3. Biggest Loser – If you are signed up for the biggest loser, […]
Boot Camp Tip of the Week – How to stretch
Get You In Shape Tip of the Week – When should you stretch? How to stretch