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Sep 20

30 Day Booty Challenge Oct 19

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Sep 17

Flash Sale #2 – Pre-order For Tanks And T-Shirts


Flash Sale #2 – Pre-Order Tanks & T-ShirtsWe are going to pre-order some new tanks & t-shirts for flash sale #2. We have 4 different shirts to choose from and each has multiple shirt colors and ink colors to choose from.All orders will need to be placed no later than Sept. 28th. Regular cost is […]

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Sep 10

Flash Sale: Week #1 – Cardio Club


As a fun way to celebrate our 12 Year Anniversary, each week we will do a Flash Sale. It’s just another FUN way to say THANK YOU for choosing GYIS to be your fitness family. Check out the information below for our 1st Flash Sale. FLASH SALE #1  Cardio ClubJoining cardio club for the month of […]

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