Category Archives for "blog"

Mar 28

30 Day Challenge – Lunges April ’17

blog

Step #1 – Watch Video above
Step #2 – Download and print the FREE PDF  or FREE JPG
Step #3 – Participate with us starting April 1st

30 Day Challenge- It’s time to get ready for the next 30 day challenge!

These challenges are designed to be above and beyond …

Mar 01

Checking In For Charity Jan/Feb Recap

blog

We had a successful start to our “Check In For Charity!” You can see your name below and how much you were able to help us since we started January 20th.

We will update everyone each month as to how much we contributed in your behalf.

Each client will …
Feb 25

Spring Break Week off 2017

blog

Spring Break Boot Camp Workout

Remember, that we have off Spring Break. March 13-17. Here is the link that explains why we take off this week along with 3 other weeks throughout the year.

You have two options
1. Workout with us.
If you are in town and want to …

Feb 24

30 Day Challenge – Abs and Arms March ’17

blog

Step #1 - Watch Video above (and bicycle link video below)
Step #2 - Download and print the FREE PDF
Step #3 - Participate with us starting March 1st

30 Day Challenge- It’s time to get ready for the next 30 day challenge!

These challenges are designed to be

Feb 23

Get You In Shape Biggest Winner Team Challenge 2017

blog

Get You In Shape’s Core Value #1 – Put people in a positive environment that creates encouragement, inspiration, accountability and motivation.

Get You In Shape wanted to start off the year right with a proven way to get RESULTS from the start. A Team Biggest Winner Challenge the first 6 …