Success Story Archives - Page 32 of 33 -

Category Archives for "Success Story"

Mar 31

Boot Camp Mom loses 20 Pounds in 2 months – Dallas area fitness testimony

blog , Success Story

Dallas Fitness Boot Camp   &  Coppell Boot Camp
Another great Testimony from the Get You in Shape Fitness  Boot Camp
20 Pounds in 2 months.

Hi my name is Sarah from Denton, TX. I am a retail manager and a mother of 2 kids. 

What was your first impression the Get You In Shape Boot Camp?
Very encouraging. The personal trainers and staff is really great at keeping you motivated and keeping your form just right.

 

How is the Get You In Shape Boot Camp different from other programs you have tried?
I have done weight watchers and have success with it but I have done the fitness part myself. Get You In Shape helps with both the nutrition part and fitness part which has really helped with my results.

What have your results been with the Get You In Shape Boot Camp?
I have been in boot camp for 2 months and I have dropped 2 dress sizes and almost 20 pounds.

What would you suggest to anyone checking out the Get You in Shape Program?
To try it! That is is fun, it is a really good group fitness program, and there is support and motivation to help you.

 

If you live or work in Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington, Grand Prairie and other Dallas cities, the Dallas Boot Camp is minutes away from you. If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot Camps are just minutes away from you. Get You In Shape Boot Camp.

Get You In Shape’s programs include the Get You In Shape Boot Camp (Dallas and Coppell), 24 and 40 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at
www.getyouinshape.com

Want to try out boot camp before you commit and buy?
Free Dallas Boot Camp

Feb 26

Coppell Boot Camp & Personal Training Success Story of the Month

blog , Success Story

Coppell Boot Camp and personal training success story. Dan Welty shares how the fitness boot camp in Coppell has helped him look, feel, and perform better!

Youtube video of Coppell Boot Camp participant Dan Welty

Running an IT company, Dan Welty sits a lot while on the job.  Desiring to increase his endurance level to keep up with his mountain biking buddies, Dan joined Boot Camp in May 2009.  He experienced benefits quickly, “I felt better. I felt like I was getting a full body work-out.  My endurance has increased considerably.  I can ride my mountain bike much further and faster now.”  Last December, Dan stepped up his game and joined the 24-day Challenge.  Recently becoming more focused on changing his eating habits, he has noticed a marked difference with nearly 10 lbs of weight loss in just 2 months!  A member of the early morning high intensity class, Dan’s philosophy is an excellent motivator, “With the high intensity, the more you put in, the more you get out of it.”  

Congrats to Dan for his hard work and putting the effort into reaching his goals and still going!

 

www.GetYouInShape.com
If you live or work in Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington, Grand Prairie and other Dallas cities, the Dallas Boot Camp is minutes away from you. If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot Camps are just minutes away from you. Get You In Shape Boot Camp.

Get You In Shape’s programs include the Get You In Shape Boot Camp (Dallas and Coppell), 24 and 40 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com

Feb 11

Advocare Cleanse on Channel 11

Advocare , blog , Coppell Trainer Tip , Success Story

If you’ve been looking for a way to drop some extra pounds and jumpstart a healthier lifestyle maybe you’ve thought about doing a cleanse.

“At that time I had diabetes and I was taking medication for it. And now I’m no longer 210 pounds, I’m 135 and I’m healthy, and I don’t have to take medication.” You’d hardly recognize her now, but 75 pounds ago, Tawnya Quintana got a jumpstart on weight loss and a healthier lifestyle, in a box.
“I started with the 10 day herbal cleanse, lost 20 pounds,” she says.

Quintana followed the Advocare 10 day cleanse and after the quick results, she was sold on the product.

That’s something Matt Warren with Advocare Nutrition Business Development says is a common reaction.

Warren says, “The most important thing I’ve picked up from it is how much your body will change in a short period of time.”

He says you can get started, or get back on track, and practice healthy habits to live by.

But with such rapid weight loss, some worry is it health?

We checked in with a local doctor to find out.

Dr. Daniel Lonquist says, “Everyone’s exposed to a lot of toxins, additives, preservatives, and foods.”
He says as long as the cleanse you choose doesn’t force you to starve or deprive yours, doesn’t have chemicals or too many artificial sweeteners, and encourages healthy eating, provides nutrients and hydration.

“I think it is very good for your body to do a cleanse every once in a while,” he says.

Warren says if you want to try a cleanse, do your own research and then pick one that will fit into your lifestyle.

“You can really shift the way you look and feel within a pretty short period of time,” he says.

As for Quintana, the cleanse was just the beginning of a major transformation.

“I mean you have to exercise and eat well to be healthy anyway, but to have a jumpstart to it is just that much easier,” she says.

She also says it’s not hard and it’s not easy.

“The first few days are an obstacle. I mean, of course you’re changing your eating habits, but from day three to 10, you feel good!”

This story is from the CBS Channel 11 website about Advcocare Cleanse
You can see it at http://www.nbc11news.com/localnews/headlines/83605672.html

 

Advcare Nutrition
and Health Products Herbal Cleanse



Advocare Herbal Cleanse

  • Provides internal cleansing*
  • Enhances nutrient absorption*



Advocare Herbal Cleanse
with Peaches & Cream Fiber Drink

  • Provides internal cleansing*
  • Enhances nutrient absorption*

Over time, toxins build up in our bodies and may contribute to weight gain, loss of overall energy and poor skin tone. Periodically, it’s wise to cleanse our bodies of these toxins and start with a nutritionally clean plate.

Advocare Herbal Cleanse
system includes three distinct products (ProBiotic RESTORE, Fiber Drink and Herbal Cleanse tablets) that collectively provide a 10 day system that helps detoxify your body and gives you the fresh start you need.* ProBiotic RESTORE helps support healthy intestinal and immune function. Fiber Drink offers 10 grams of fiber to help scrub your intestinal tract and move waste quickly through your system.*

Advocare Herbal Cleanse
tablets help remove toxins from the body in a safe and gentle manner.* Give your body the rejuvenation it desperately needs with the

Advocare Herbal Cleanse
system.*

10-day

Advocare Herbal Cleanse
supply

Click here for more information or to BUY


Advocare
products are safe and they WORK! One way we know that is because
Advocare
has hundreds of non-paid (yes, they do not get paid a single dime to
take the
Advocare
products) endorsers that take
Advocare
because it help them look, feel, and PERFORM better at what they do.
Here are just a few of the many endorsers.

Drew Brees takes
Advocare
nutrition and wellness products because they help his
focus and performance on the football team.

NFL Kicker Brown lost 3 % body fat and felt great on
Advocare
. Hear
how Advocare has made a big impact on Josh’s playing and performance.

Michael Redd won a Gold Medalist on the USA basketball team. His
personal trainer explains HOW
Advocare
is set apart from other nutritional supplement
companies out there.

Not sure yet? Give us a call or email us with any questions you may
have about the Advocare nutritional products.
info@getyouinshape.com
or 214-603-8287

Get You in Shape is a health and wellness Company in Dallas and in
the Coppell Area. Get You In Shape is involved with Advocare because
the company is backed by science and world class endorsers that take
the nutritional products.



Advocare Herbal Cleanse

  • Provides internal cleansing*
  • Enhances nutrient absorption*

Get You In Shape is committed to helping you get the health and fitness results you want. Not sure which supplement nutrition plan or wellness program is right for you? Let Get You In Shape custom design a nutrition program for you. Plans include weight management or weight loss, energy, sports performance, and overall health and wellness. Also ask how you can get the Advocare Supplement at a discount. Contact us today!

Advocare Supplements Herbal Cleanse, enhances nutrient absorption,* provides internal cleansing*

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Cleanse Supplements, Advocare supplements, herbal cleanse, detox programs, weight loss programs, weight loss plans, nutrition programs, nutrition plans

 

 

Feb 08

Drew Brees – Spark Energy (Advocare) Endorser – Leads Saint to NFL SuperBowl Victory

Advocare , blog , Coppell Trainer Tip , Success Story

The New Orleans Saints, led by AdvoCare endorser Drew Brees, have won the NFL Super Bowl. 

Drew Brees was a free agent in 2006 and picked New Orleans over Miami to proof all the cretics wrong. On Super Bowl Sunday, his decision turned out to be a great one as he led the his team and the franchise to its first Super Bowl title with a record-setting, MVP performance in Super Bowl XLIV. The Saints defeated the Indianapolis Colts 31-17.

Drew Brees was named the game’s most valuable player, finished the night 32-of-39 with 288 yard, and had two touchdowns. He also tied Tom Brady’s Super Bowl record of 32 completions. During one stretch of the game the AdvoCare endorser completed 21 of 24 passes.

Drew Brees has been to the NFL Pro Bowl, has won NFL Player of the Year, has won numerous NFL awards, but has now lead the New Orleans Saints to a Super Bowl victory for the first time in team history.Drew has been an Advocare Endorser for 4-5 years now. Fore more information on the nutritional products Drew Brees takes from Advocare see below.

Lessons from Drew Brees, Super Bowl MVP
There are some great life  lessons in Drew Brees winning the Super Bowl and the MVP…

BELIEVE IN YOURSELF, USE OTHERS’ DOUBT TO FUEL YOUR FIRE
4 Years ago Drew had major surgery on his throwing arm… the San Diego Chargers decided to let him go in favor of a youger, taller QB… he chooses his words carefully to describe the situation… but make no mistake, it’s fueled his fire!

YOU MUST BE A CHAMPION IN YOUR HEART BEFORE YOU EXPERIENCE THE BIG VICTORY
– Now the masses will be on the Drew bandwagon, the “experts” will crown him as one of the best… but we knew it all along, and SO DID HE.  “Champion” was an identity Drew owned in his heart BEFORE it was played out on the field…

 EXPECT ADVERSITY; FIGHT FOR YOUR BIRTHRIGHT
– Just because Drew had a destiny didn’t mean that it came easy!  He had to fight!  In the NFC championship game, it was a bloody, overtime victory against the Vikings.  In the Super Bowl, Peyton and the Colts jumped out 10-0 (can you hear the naysayers at this point?); but Drew and his teammates continued to aggressively pursue their destiny, outscoring their opponent 31-7 from that point forward…

 BE A TRUE PROFESSIONAL AND MASTER OF YOUR CRAFT
– Drew is known for being in the film room early and late, meticulously studying defenses.  His off-season workout routine is rigorous and consistent.  He’s taken quarterbacking to another level with his mastery of the game and placement of the football…

CARRY YOURSELF WITH HUMILITY
– On his way to victory, Drew has always been gracious and humble, always complimenting those around him.  In victory, he did and will continue to do the same.  He is a family man and a giver, his walk is strong…

 CHAMPION A CAUSE BIGGER THAN YOURSELF
– Drew rallied his teammates to fight for the city of New Orleans, to raise them up and give them VICTORY!  He’s painted that vision since he got there in 2006!  He fought for a purpose beyond himself…

 LIFT THOSE AROUND YOU TO A HIGHER STANDARD
– He took on the role as THE LEADER, and has led by example since he’s been there… his teammates have often spoke of his work ethic, his vision, and his intensity, and how that took THEM to another level of belief and commitment…

BREAK THE CHAINS OF THE PAST, SET A NEW TREND, CLAIM AND EXPERIENCE VICTORY!
– Before the game, the “experts” picked the mighty Colts and Peyton Manning.   Before the season, they picked Tom Brady (Patriots), Big Ben (Steelers), and Brett Favre (Vikings) as likely Super Bowl Champs.  But seasons change… it was time for a NEW CHAMPION!  Drew fought the good fight and defeated the best along the way!  He believed in HIS city, HIS teammates, HIS vision, HIS preparation, HIS rightful time to be CHAMPION!

These words are from Advocare Distributo Matt Warren.

How does Drew Brees do it? How does Drew Brees stay on top of his game? One way he stays on top of his game is using Advocare Nutritional Products. I have been taking and
promoting the Advocare nutritional products since 2001. I personally know why Drew Brees feels like the Advocare products make a difference in his football performance, his mental focus, and his energy on the field. I will be cheering for Drew Brees in the Superbowl because he is on the Advocare team. For someone like him to freely take (not get paid) a product just because he feels like it truly is the best product out there, that says a lot about him.

What is AdvoCare? AdvoCare is a health and wellness company that was founded in 1993. They have safe and effective nutritional products that help with weight loss, sports perfomance, energy, wellness and more. To look and feel good, you need a well-balanced diet and regular exercise. Studies suggest that the average American diet simply does not include all that is needed to ensure enough vitamins, minerals and other essential nutrients for a healthy life. Supplementation, in conjunction with a healthy diet and exercise, can have a dramatic impact on your health and wellness. AdvoCare products, the most advanced nutritional supplements available, can help deliver the nutrients frequently missing from the diet, and along with a healthy lifestyle, can support a lifetime of optimal wellness.

AdvoCare offers health and wellness products that fit every lifestyle. Thousands of people just like you choose AdvoCare products because they work. World-class professional athletes endorse
AdvoCare
; amateur athletes and weekend warriors have achieved amazing results with them.

 

Advocare products and what products he uses to help keep in at the top of his game!


You Tube Video of Drew Brees and why he chooses AdvoCare products.

Drew Brees is one of many professional athletes that free endorse the AdvoCare products.
What Advocare products does Drew use:
AdvoCare ® Slam ™
AdvoCare Spark ® Energy Drink
Rehydrate Sports Drink
Arginine Extreme
Nighttime Recovery
Post-Workout Recovery Sports Drink
CorePlex ®
Joint ProMotion ™

What does Drew say about the Products?
“All of the products I take help me feel like I’m getting the maximum amount out
of my workouts and out of my practice work.”


Here is the National TV commercials that Drew was in featuring the Advocare Energy Drink and Mental Focus Drink (AdvoCare Spark ® Energy Drink)

Advocare Drew Brees, Advocare Spark, I want Spark, Advocare Products, Advocare Nutrition, Advocare weight loss, Drew Brees Energy Drink, Drew Brees Mental Focus

Dec 17

Coppell Resident Celebrates 2 Years Of The Get You In Shape Fitness Boot Camp

blog , Group Personal Training , Success Story

 Coppell, TX – Coppell resident Elizabeth Cawthon picked the Get You In Shape Coppell Boot Camp as a present to herself before her 50th birthday. She joined the the Get You In Shape Coppell Boot Camp January of 2008 and have not stopped since. She just celebrated her 24th month, or two years of being in the Get You In Shape Coppell Boot Camp program. Her journey has benefited in her in many areas of her life.

Elizabeth Cawthon happy to be recieving her 2 Year Boot Camp Certificate

Elizabeth Cawthon happy to be recieving her 2 Year Boot Camp Certificate

 If you have been to any of the classes with Elizabeth, you know that she is a great person to be around. You will also see how she is in awesome shape and can keep up the best of them. Her fitness level is incredible (I would say for her age, but in reality it is for ANY age). When it comes to exercising, staying healthy, eating right and everything else that comes with health and wellness, Get You In Shape is so proud to have been able to have helped Elizabeth for two years now. We are thankful that she has benefited so much through our boot camp program that she has continued to come for 24 months in a row. Not one month off.  Elizabeth is not leaving us but we did want to celebrate her health and fitness success with her.

Elizabeth being Congratulated by the 8am Fitness Boot Camp Session

Elizabeth being Congratulated by the 8am Fitness Boot Camp Session

Next time you see Elizabeth, congratulate her on giving herself a great 50th Birthday present 2 YEARS ago!

We have a few videos from Elizabeth sharing her Get You In Shape Coppell Boot Camp journey with us. If you want to be motivated, inspired, and encouraged, make sure you put your mat next to Elizabeth’s. Make sure you watch these great videos as they will help get you motivated.

 


If you live or work in Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington, Grand Prairie and other Dallas cities, the Dallas Boot Camp is minutes away from you. If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot Camps are just minutes away from you. Get You In Shape Boot Camp.

 

If you live or work in Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington, Grand Prairie and other Dallas cities, the Dallas Boot Camp is minutes away from you. If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot Camps are just minutes away from you. Get You In Shape Boot Camp.

Get You In Shape programs include the Get You In Shape Coppell Fitness Boot Camp,Dallas Boot Camps, sports specific training, weight loss programs, wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include corporations, athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

ERROR: 500 - Server encountered exception: java.lang.Exception: IP access not allowed