2014 Spring Break Week Information

Spring Break Boot Camp Workout Remember, that we have off Spring Break. March 10th-March 14th. Here is the link that explains why we take off this week along with 3 other weeks throughout the year. You have two options 1. Workout with us. If you are in town and want to workout, the sessions are  […]

Get You In Shape Tip and info Feb week #1

Monday Motivation – Hope you have prepared for a great week and have started your Monday off with an expectant heart. We are starting Cardio Club back this month/tomorrow! (5:30am and 6:30am Tuesday’s and Thursday’s). Anyone can sign up and join anytime now that we have enough people to start it up. The sign up […]

Get You In Shape Coppell Cardio January Special

Coppell Cardio Club January Special – How much ? $199 for 3 Months (January, February and March Sessions) Who For ? Current GYIS Clients only When? Tuesday’s and Thursday’s at 5:30am or 6:30am Payment – CLICK HERE FOR THE FORM There are many reasons why many people don’t do cardio. For the majority of people, […]

Coppell 5k Benefiting Coppell Special Olympic Teams

Coppell 5k Benefiting Coppell Special Olympic Teams Get You In Shape, as part of our core values, finds ways to give back to the community by hosting fitness related events to help raise money for worthy charity and causes. Cynthia Linder, was a basketball coach for the Coppell Special Olympic basketball team in 2008. She […]

Coppell Personal Trainer – Thanksgiving Workouts Benefitting CCA

Coppell Thanksgiving Workouts Benefitting CCA Get You In Shape, as part of our core values, finds ways to give back to the community by hosting fitness related events to help raise money for worthy charities and causes. Since 2010, Get You In Shape has hosted FREE Turkey Bustin Workouts during the Thanksgiving holiday’s in Coppell. […]